Water Cooler Cedar Creek

Great tasting water made from your own tap with Prestige Water Cooler Cedar Creek

Water Cooler Cedar Creek Benchtop   Benchtop Water Dispenser Cedar Creek: Water Dispenser Cedar Creek Benchtop


Water Cooler Cedar Creek Floor Standing   Floor Standing Water Dispenser Cedar Creek: Water Dispenser Cedar Creek Floor Standing


Water Cooler Cedar Creek Exclusive Stainless Steel   Exclusive Water Dispenser Cedar Creek: Water Dispenser Cedar Creek Exclusive Stainless Steel


The benefits of drinking regular hot water

Drinking enough water is of great importance for our health and can offer many benefits for the well-being. How many liter of water should you drink. However, it is important to know at what temperature it can best be drunk. It is not advisable to drink water that is very cold, because it has a number of disadvantages to health, such as that it can make you sick, especially during exercise. Therefore it is necessary to drink hot water or at least water that is not too cold (room temperature is ideal), because the body itself is at a very high temperature and the digestion of cold water can cause spasms, especially in the stomach. and small intestine. These are the consequences of drinking too little water.

Water

You may not be aware of it, but hot water has more benefits than you might think. If you get used to drinking a glass of warm water on an empty stomach every morning, wait for a while and then drink a glass of water with a little lemon juice and a spoonful of honey and you'll see how your body feels a sense of cleansing and detoxification begins to experience, making you feel fresher and much lighter. Hot water also helps to reduce cravings in unhealthy food, so you consume smaller amounts of food. Use the hot water tap from your Water Cooler Cedar Creek. That alone is enough to satisfy you. But hey! These are not all benefits that you can get from hot water! We are going to mention some of the most interesting benefits below.

Eliminates toxins

Hot water is extremely useful when fasting, because it eliminates the waste material that cold water alone can not dissolve. It also helps in the removal of waste by the kidneys, pores and other organs that play an important role in the elimination process in your body. Also keep in mind that a constant consumption of warm water will help in the purification process of every part of your tissue. It is not enough to drink it once a day, but you have to take it regularly. Drink more water from your Water Cooler Cedar Creek. 10 Ways to keep your kidneys healthy. Relieves ailments.

Headache

As if this were not enough, it will also help to heal and relieve some diseases, such as rheumatism, arteriosclerosis and many others. Great tasting water from your Water Cooler Cedar Creek. It is also important to know that hot water is very beneficial for a person who has a fever, because if the person drinks it quickly, it will immediately help to lower the body temperature. It helps to dilate the channels of the body, so that the blood can circulate more easily, which removes all accumulated debris on its path.

Reduces the weight
ideal weight

Lose weight by drinking water. This will certainly interest you! Did you know that people with overweight can have a lot of benefit from drinking hot water? You need to include water in your diet continuously, this will help you lose the weight you need (in combination with exercise and supplements) without having to resort to diets that could endanger your health. It balances the pH values. The regular consumption of warm water also helps to balance the pH values, because it helps to reduce the acidity in your body, making you feel much better and looks in a healthy and natural way.

Do not forget

80 percent of your body is composed of water and not consuming enough fluid can cause an imbalance in your body. It is best if the liquid you use is water, a natural liquid that will contribute to many health benefits when time passes. Remember, however, not to exceed the necessary 1.5-2 liters of water per day. Healthy drink water from your Water Cooler Cedar Creek.

Finally, we hope that you learn to implement each of the things we have mentioned here and learn to use all the healing and detoxifying properties of this useful source, without which we would not survive.


Prestige Water Cooler Cedar Creek, Water Dispenser Cedar Creek, Water Filter Cedar Creek


Healthy filtered water from a water cooler Cedar Creek

Drinking water can play an important role in vitality policy. Everyone knows that it is healthy. But what is the relationship with working?

Our brain consists of 85% water and is dependent on a constant water supply to function properly. Your brain will lose its alertness and focus with 2% too little water. Neuropsychological research from the University shows that your brain is becoming very slow. If you drink a glass of water to perform a mental task, this immediately increases your response time by up to 14%.

Productivity is falling

Just like the brain, organs, muscles, skin and blood also need water. Dehydration lurks faster than you think. This process starts as soon as your blood loses more water than it gets in. You are tired more quickly, you get sloppy in your work and your short-term memory shows shortages. In short: your productivity takes a dip if you drink too little water from your water cooler Cedar Creek.

Read also: What water does for your skin

How much water, coffee or tea do you have to drink per day?

The nutrition center recommends 1.5 - 2 liters per day. That is because an adult normally also loses so much moisture. Warm days and strenuous exercise are not included. That is on average 9 glasses of water per day. Immediately after waking our saliva contains many good bacteria. It's a shame to spit it out while brushing your teeth. If you have to go to work within 1-2 hours, you will need 1-2 glasses of lukewarm to warm water. Once at the office, you can count on 3 glasses in the morning and 3 glasses in the afternoon, and you can drink the rest at home in the evening. Good news, coffee and tea count to keep your moisture level up. The story that coffee and tea have a moisture-wicking effect is based on a misunderstanding. Of coffee you have to go to the toilet earlier, but not more often. According to the nutrition center, 5 cups of coffee or tea are no problem at all. Is it not all that bad?

Read also: How much water do I need to drink during losing weight

What can work as an incentive?

In practice we often forget to drink water. Everyone knows of course the tricks to put a jug of water on the desk, add fruit to make it tastier, but also consider using a fun water app such as Waterlogged (Apple) and Water Your Body (Android). These apps keep track of how much you've been drinking and send a friendly reminder if you stay dry for too long. Handy, because every drinking moment is also a good excuse to exercise again.

Why is Filtered Water so Important?