Water Cooler Castle Hill

Healthy drinking water made from your own tap with Prestige Water Castle Hill

Water Cooler Castle Hill Bench Top     Bench Top Water Dispenser Castle Hill: Water Dispenser Castle Hill Bench Top


Water Cooler Castle Hill Floor Standing     Floor Standing Water Dispenser Castle Hill: Water Dispenser Castle Hill Floor Standing


Water Cooler Castle Hill Exclusive Stainless Steel     Exclusive Water Dispenser Castle Hill: Water Dispenser Castle Hill Exclusive Stainless Steel


Prestige Water cooler Castle Hill, Water Dispenser Castle Hill, Water Filter Castle Hill

We currently deliver water coolers in Castle Hill, Annangrove, Baulkham Hills, Beaumont Hills, Bella Vista, Cattai, Dural, Glenhaven, Glenorie, Kellyville, Kenthurst, Leets Vale, Lower Portland, Maraylya, Maroota, Middle Dural, Nelson, North Rocks, Rouse Hill, Sackville North, South Maroota, West Pennant Hills, Winston Hills, Wisemans Ferry.


Drink 2 glasses of water immediately after getting up in the morning

Start your day by drinking 2 glasses of (filtered) water immediately after waking up! Truth about drinking water. Drinking water, the best way to keep your moisture balance up to date.

In Eastern cultures, people often have the habit of drinking enough water as soon as they wake up. Many studies have amply demonstrated the advantage of this habit, which is for us Westerners 'unknown'. This 'way of starting the day' with immediately sufficient and Healthy Water to drink from your water cooler Castle Hill, proves particularly effective against many diseases and diseases. Great tasting water from your Water Cooler Castle Hill. People in (far) East often have the habit of drinking enough water as soon as they wake up. Many studies have amply demonstrated the advantage of this habit, which is for us Westerners 'unknown'. This 'way of starting the day' with immediately sufficient and Healthy Water to drink, proves particularly effective against many diseases and diseases. Hot and cold drinking water from your water cooler Castle Hill. It is known that drinking water on an empty stomach works in the treatment of conditions such as: headache, muscle pain, accelerated heartbeat, epilepsy, cholesterol, bronchitis, asthma, tuberculosis, meningitis, kidney disease and urinary tract infections, vomiting, gastritis, diarrhea, hemorrhoids, diabetes , constipation, eye infections, diseases of uterus, menstrual disorders, diseases of the ear, nose and throat. 7 Ways to influence your energy intake.

How to deal with it?

Calculate how much water you should drink. As soon as you wake up in the morning and before you want to brush your teeth, you first drink 2 large glasses from your water cooler Castle Hill (or, for example, 4 smaller glasses of 160 ml.) of filtered drinking water. (Recommended amount: + 600 - 650 ml in total)
Just brush your teeth, but rather wait with your breakfast or continue drinking for the first 45 minutes. After these 45 minutes you can normally eat and drink as you were used to. However, there is also a no-obligation recommendation to eat and / or drink even after breakfast, and better after lunch and dinner, during the first hour and a half!

Those of us, who are older or ill and are unable to drink 4 glasses of water from your water cooler Castle Hill. on an empty stomach at once, can start drinking as much water as they can, and then every next day increase amount until they reach the desired 600 ml. to achieve. This method will considerably speed up the recovery process of various diseases images. For those who are healthy and already consciously aware, there will soon be an increase in vitality and more energy, which is delivered by the Healthy Water (and preferably filtered). More ideal is if we drink this way of drinking water directly on an empty stomach, throughout life, so that we could start healthy and full of energy every day.

Note: in arthritis, this method of treatment only last for the first three days in the first week, then take a week break and then apply daily. This has no adverse side effects, except that you will go to the toilet more often. So drink plenty of Healthy Water and stay active especially! Drink more water from your water cooler Castle Hill.


Why drinking water from your water cooler Castle Hill is so important

Water plays a major role in the human body, primarily as a solvent to transport nutrients and minerals through the body. Is water healthy? The human body consists on average of 60-70% water, which is also necessary, because it is used for many processes.

Transporting nutrients

Your body needs nutrients to stay alive. All the food that you consume and the oxygen that you breathe must be spread throughout your body through blood.

The oxygen that you breathe in and the nutrients you eat dissolve in your blood. Your blood is then pumped around so that the blood can spread the nutrients and oxygen throughout your body. Because the blood vessel network is spread throughout the body, every organ can be supplied with nutrients and oxygen. Blood consists of 92% water, so to have enough blood it is also necessary to have enough water. With a poor water balance, blood can become too thick and clump together, which can have fatal consequences.

Regulate body temperature

Your body makes a lot of effort to maintain your body. Whether it is -5 degrees Celsius or 20 degrees Celsius outside, your body ensures that it does not get supercooled or overheated. Cold or hot drinks in warm weather? To prevent overheating, your body perspires, also known as sweating. Water from your water cooler Castle Hill is needed to sweat. When you have made a great effort, for example after sports, you have to replenish your water content. Lemon water healthy and delicious.

Read also: Fruit water

It is detoxifying

Your diet and environment all contain small amounts of toxins. Over time, these toxins can build up in your body. When you drink a lot of water, your kidneys have less trouble filtering the blood and your body. Toxic substances can dissolve in the water and are excreted by your kidneys.

It is good for your joints

Joints are very complex and need good maintenance. In addition to exercising and stretching, drinking lots of water is also good for your joints. Water is used in the joints to provide the joints with nutrients and to lubricate the joints. If you have a water shortage, this can have adverse consequences for your joints.

Water is good for your skin

Your skin is constantly in contact with its environment. As a result, water evaporates over the entire surface, causing your skin to dry out. If you drink enough water from your water cooler Castle Hill, your skin will also be able to be provided with enough water, so you will not get wrinkles and your skin will stay healthy.

Other benefits

In addition to the important processes that water makes possible, there are other benefits of water.

To lose weight

Water contains no calories, so when you want to lose weight, water can come in very handy. If you drink water instead of soda, the amount of calories you take during the day is already a lot lower. Water also fills the stomach a lot, so when you are hungry you can also replace your snacks with water. If you replace enough calories with water, it can certainly save a few pounds in the long run!

Refreshing

Water is very refreshing. On a hot day, there is not much better than an ice-cold glass of water. Because water contains no calories, you can almost always drink it without having any adverse effects, unlike, for example, soft drinks.

 

Drinking too much water

Our body can only process a limited amount of water. If too much water is drunk by someone, it can seriously strain the body and cause water poisoning. Our kidneys can process an average of 0.8 - 1.0 liter of water per hour. If you drink on average more than one liter per hour on a day, or many liters in a short time, water poisoning can occur. Water poisoning can cause symptoms such as vomiting, headache, nausea and low blood pressure. In severe cases it is even possible to get into a coma or die from it.

 

Why is Filtered Water so Important?