Water Cooler Carrara

Great tasting water made from your own tap with Prestige Water Cooler Carrara

Water Cooler Carrara Benchtop   Benchtop Water Dispenser Carrara: Water Dispenser Carrara Benchtop

Water Cooler Carrara Floor Standing   Floor Standing Water Dispenser Carrara: Water Dispenser Carrara Floor Standing

Water Cooler Carrara Exclusive Stainless Steel   Exclusive Water Dispenser Carrara: Water Dispenser Carrara Exclusive Stainless Steel

10 Smart tips to drink more water from your water cooler Carrara

Drinking water is healthy, but during a heat wave it is even of vital importance.

If you do not drink enough, you can dry out. The best is certainly 2 liters of water per day from your Water Cooler Carrara. Yet you do not always want to drink. With these 10 clever tricks, it succeeds to get enough fluid. Water Cooler with or without filtration.

1. Ensure the correct temperature

Do you like cold water? Make sure you always have a bottle in the fridge. Can you go to the toilet faster if you drink lukewarm water. Why do I have to pee so often. If water has the ideal temperature for you, you probably drink more. Are you wondering if you can drink better warm or cold water for cooling, then read this article.

2. Use a straw

Do you know why you sometimes get a straw in a restaurant? With a straw you drink more in shorter time. Use this cleverness to get more water during a heat wave.

3. Buy the most beautiful water bottle

The nicer your water bottle, the more likely you will use it. Fill your water bottle with water from your Water Cooler Carrara. So buy the most beautiful water bottle there is. Then drinking water becomes a party instead of a punishment.

These for example ;-)

4. Set the timer

Do you always forget to drink? Truth about drinking water. Set a timer! Preferably with an appropriate ring tone over water. This way you ensure that you drink something during the day. Music tips: Walk on water, do not go chasing waterfalls, splosh splash.

5. Mark the quantities on your water bottle

It also helps to mark the amounts of water you need to drink on your water bottle at a time. Every time you ring tone, you drink to the point you have marked. So you know for sure that you get enough fluid from your Water Cooler Carrara.

6. Check your urine

Bit crazy maybe, but handy. The color of your urine tells you whether you drink enough or need more fluid. If your urine is transparent or light yellow, you drink enough. If your pool is darker, you have to drink more.

7. Drink before eating

A meal is a good time to drink water from your Water Cooler Carrara. Drink as much as possible before you eat. This not only helps you stay hydrated. It is also good for your weight. You eat less.

8. Go for spicy food

Do you always grab a glass of water during a spicy meal? Then make ajam pan gang pedis. You know for sure that you drink enough water!

9. Make it fun

Is the water coming out of your nose? Make it tasty with a slice of lemon, lime juice or sprigs of mint. Fruit water also tastes nice and fruity and looks good. That way you keep drinking water fun for yourself.

10. Eat your water

Water does not just have to come from a bottle. Fruit and vegetables with a high moisture content also suffice to get more water. Think of watermelon, lettuce and cucumber. But radish, zucchini and tomatoes also contain a lot of moisture, so put those vegetables on your shopping list.

Prestige Water Cooler Carrara, Water Dispenser Carrara, Water Filter Carrara

Benchtop Water Cooler Carrara
Benchtop Water Cooler Carrara
Floor Standing Water Cooler Carrara
Floor Standing Water Cooler Carrara
Exclusive Water Cooler Carrara
Exclusive Water Cooler Carrara

Why do I have a glass of warm water from your water cooler Carrara with Lemon every morning?

12 health benefits of "warm water from your water cooler Carrara with lemon"

Starting your day with a glass of (lukewarm) warm water and then another glass of (lukewarm) warm water with lemon has many health benefits. Drinking lemon water in the morning is good for you.

1. Gives you energy.

Many people drink coffee in the morning to get energy, but what coffee does - in addition to drying your body - is to give you an "energy boost", after which you "pack" again and need more coffee. Warm water with lemon gives you long-term energy.

2. Promotes bowel movements

The warm water slowly "wakes up" your digestive system, allowing it to start slowly. In addition, the vitamins and minerals in lemon ensure that food residues are flushed from your stomach and intestines.

3. Is urine drifting

Lemon causes you to pee. This is good, because urination expels toxins from the body, so that the urinary tract stays clean.

4. Strengthens the immune system

Lemon contains a lot of vitamin C and potassium. Vitamin C helps to prevent colds and potassium stimulates brain function and helps keep blood sugar levels stable. Vitamin C also promotes the absorption of iron in our body. Iron plays an important role in good resistance.

5. Purifies the skin

What does drinking water really does for your skin. Vitamin C helps to reduce wrinkles and bumps. The alkalizing effect of lemon reduces the chance of acne and pimples. Water with lemon also ensures that the blood is purified, making your skin look nicer.

6. Balances the pH value of the body

Lemon alkalizes the body. Lemon is acid in itself, but it becomes alkaline in your body. An acidic body is susceptible to all kinds of diseases, while an alkaline body protects against this. If you make it a habit to drink warm water with lemon every day, you will make your blood more alkaline, so that you have less chance of inflammation and pain.

7. Promotes weight loss

The pectin in lemon reduces the feeling of hunger. In addition, it has been proven that people who eat a more alkaline diet lose weight more easily.

8. Cleans the liver

The citric acid ensures proper functioning of the liver, so that it can get rid of toxins.

9. It promotes fresh breath

The citric acid kills the bacteria in the mouth. This can reduce toothache and help prevent gum disease.
And who do you think smells fresher? Someone who has drunk a cup of coffee on an empty stomach or someone who has drunk lemon juice? Yes!

10. It relieves breathing problems

Warm water with lemon will help you get rid of your respiratory infections and will stop that annoying cough.

11. It reduces stress

If you suffer from stress, it is quite possible that your vitamin C will be deficient. Warm water with lemon juice is then a good way to supplement your vitamin C and reduce your stress.

12. It helps you get rid of your coffee habit

If you make it a habit to drink a glass of warm water with lemon juice every morning, you will notice that the need for coffee decreases. Give it a try!

Recipe for warm water from your water cooler Carrara with lemon

The recipe is super simple: squeeze half a lemon and add the juice to a glass of warm - but not hot -  water with minerals from your water cooler Carrara. 6 Facts about drinking water.

Tips and facts for "warm water with lemon".

  • If you are afraid that the acid will damage your tooth enamel, you can drink it through a straw.
  • Add a pinch of cayenne pepper for an even better cleansing of your body.
  • After drinking this drink, wait at least half an hour before you start your breakfast.
  • My experience is that if I start my day with something healthy, I also want to keep eating and drinking healthily for the rest of the day.

Lukewarm water with lemon juice is healthy, fresh and you make it shine. Give it a try. Before you know it, you trade in your coffee for it!

Why is Filtered Water so Important?