Water Cooler Caloundra

Great tasting water made from your own tap with Prestige Water Cooler Caloundra

Water Cooler Caloundra Benchtop   Benchtop Water Dispenser Caloundra: Water Dispenser Caloundra Benchtop

Water Cooler Caloundra Floor Standing   Floor Standing Water Dispenser Caloundra: Water Dispenser Caloundra Floor Standing

Water Cooler Exclusive Stainless Steel   Exclusive Water Dispenser Caloundra: Water Dispenser Caloundra Exclusive Stainless Steel

Drinking water from your water cooler Caloundra and losing weight

Tips to drink more water. Drinking water and losing weight go well together. In general, drinking habits are also very important when it comes to losing weight. It is remarkable that many people forget this part and therefore get too little or the wrong moisture. This makes it more difficult to lose weight.

Burn calories with water

Drinking caloric burn with water To keep fat burning busy, it is important to drink water. The idea behind this is that food is more easily converted into energy (and therefore not stored as fat) and that the body can burn fat better because you have more energy. Energy ensures fat burning. They are therefore communicating vessels. Water from your Water Cooler Caloundra contains no calories or harmful substances and is therefore a very good source for your body. Furthermore, water helps your body to dispose of waste products from your body through the urine. If you waste, waste will be released that your body will have to dispose of, which requires moisture.

Drinking water

Many people do not know that drinking water from a Water Cooler Caloundra will reduce your hunger. Your skin and drinking water. This is because it does not sound logical. However, it is true that the human body can confuse thirst with a hungry feeling. Your body indicates that it needs food while you actually need moisture. You will probably recognize that the day after you have had a good drink you have a huge appetite. This is caused by, among other things, being dehydrated, wise to drink water. Having a full glass of water all the time.

Other ways to get moisture inside

Many drinks help you to lose weight if you take it in moderation. Think for example of coffee, tea, vegetables, fruit but also for example soft drinks. There are also disadvantages associated with these drinks that you need to know in order to deal with them responsibly. The fact is that the aforementioned drinks consist largely of water and therefore have the same advantages as mentioned above. A soft drink has the disadvantage that sugars are often processed. You can not use this if you want to lose weight. Drink heaps of filtered water from a Water Cooler Caloundra. However, there are enough light variants available that contain less sugar. However, we recommend to keep the light products as much as possible. Alcohol-containing beverages are generally not beneficial if you want to lose weight. Beer in particular contains a lot of calories, so you soon have a surplus of Cal, which results in unwanted fat storage. The disadvantage of coffee is that it has an addictive effect as a result of the caffeine that is processed in most types of coffee. For coffee, it is very important that you have to keep your mate, think of 2 to 4 cups of coffee per day. Tea contains fluoride which is a toxic substance, also drink tea in moderation. Better health with Prestige Water.

Fruit and vegetables contain a relatively large amount of water (about 70-75%) and fiber. Fibers ensure that you have a longer saturated feeling so that your body is less likely to send out a hungry signal. Great tasting water from your Water Cooler Caloundra. Fine if you want to lose weight. If you drink about 1.5 to 2 liters of liquid on average, you are reasonably good. If you want to lose weight, it can make sense to drink even more. Make sure that you absorb the moisture well throughout the day so that your body can process it properly.

Prestige Water Cooler Caloundra, Water Dispenser Caloundra, Water Filter Caloundra

Benchtop Water Cooler Caloundra
Benchtop Water Cooler Caloundra
Floor Standing Water Cooler Caloundra
Floor Standing Water Cooler Caloundra
Exclusive Water Cooler Caloundra
Exclusive Water Cooler Caloundra

Does weight loss work with water from your water cooler Caloundra

Drinking water and losing weight. Losing weight with water from your water cooler Caloundra.  All those extra pounds are getting in your way. Energy-free. Clothes that you no longer fit. Don't want to do anything. And a negative self-image are some examples of the great discomfort that is called "overweight". Of course you want to say goodbye to these kilos as quickly as possible. Forever. Unfortunately that is easier said than done.

There are hundreds, maybe thousands, of different ways for weight loss. Losing weight with drinking water from your water cooler Caloundra is one of them. Do you already know how drinking water can help you lose weight? Actually I should drink more water.

How much water you have to drink per day

Moisture is crucial for the functioning of our body. Thanks to moisture our body can transport and absorb nutrients. Moisture is also used to maintain your body temperature. Did you know that: men consist of 63% moisture? For women, that is "only" 52%. It is clear that water is important. But how much water per day is sufficient? Many people still believe in the illusion that they should drink at least 2.5 liters of water a day. This 2.5 liter was once used as a DIRECTIVE for the number of liters of fluid that an "average" body needs.

This guideline has been changed into a rock-solid number. Because of this there are people who cost 2.5 liters of water per day. That is not healthy people. Not even if you want to lose weight.

Drink healthy water

With the above guideline you can do very little if you want to know how much water YOU have to drink per day. A study by Harvard Medical School has shown that the water requirement differs per person. To calculate how much you should drink per day, take the following aspects into account:

  • Age
  • Daily effort
  • Body weight
  • Length
  • Weather (temperature)
  • Health
It is only natural that an athlete who has sweated a lot must complete his fluid balance. A woman must also take extra fluid when breastfeeding. In short: 2.5 liters of fluid per day applies to an average person. Do you deviate from one of the above aspects (extremely)? Then you need to get more or less fluid. Make sure you get a minimum of 1.5 liters of fluid per day. And listen to your body. Are you thirsty? Then drink water.

Misleading amount of water per day. 2.5 liters for an average person per day. Isn't that very much? If you only have to get that amount out of drinking water a day: YES! But read the text above again. There is 2.5 liters of moisture. And not water. How many liters of water you have to drink per day depends on the aspects discussed earlier. But it also depends on the food you eat. If you eat a lot of water-rich food, you do not have to drink as much water. On average, we extract around 1 liter of fluid from food per day. Hot drinks, such as coffee or tea, are also a good source of moisture according to the Nutrition Center.

Did you know that: an average watermelon consists of 90% water? Hence the name.

A disadvantage of coffee and tea is that these drinks contain caffeine. Caffeine speeds up the functioning of your kidneys. As a result, the moisture from the body is worked out earlier. Do you want to know how drinking water helps with weight loss? Tap water is not healthy anymore, therefore filter. Read on soon below! 

Drinking water from your water cooler Caloundra and losing weight: how does it work?

Lemon juice in your water - super healthy. Losing weight by drinking water is one of the many ways to lose weight. But how does that work? Don't expect miracles from water when it comes to losing weight. Water is not a miracle drink.

Why is Filtered Water so Important?