Water Cooler Brogo

Turn tap water into healthy drinking water with Prestige Water Cooler Brogo

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Recycle water bottles: How healthy is that?

Refilling a used bottle of mineral water with tap water, we do it all at once. Is it fresh, however, to do something like that? Very easy, cheap and also environmentally friendly, that reusing water bottles. No wonder that 65% of men and 85% of women do this. Half of these women refill her bottle even more than six times.

Washing a plastic bottle

Very fresh is not it, says microbiologist Rijkelt Beumer of Wageningen University. He is also a 're filler', but after all, he is washing his bottle in the evening after each use. He's been doing it for months. In addition, good rinsing with warm water and a drop of detergent slows the bacterial growth.

Then rinse well with cold water.

Is it necessary to wash such a bottle? "No, I sometimes forget, I'm not paranoid," says Beumer. "I just like some nights to wash it, but I do not know any health reasons why you should wash a bottle." Great tasting water from a Water Cooler Brogo.

Flakes

Beumer investigated 66 used water bottles for the consumer program Cashier. "In the worst bottles floats floated when we filled them with fresh tap water and shook well." These bottles could, however, be safely emptied by the owner, with flakes and all. "Finally, you are your own bacteria Not sick of You have millions of hands on your hands. Healthy drink water made from your own tap from a Water Cooler Brogo. In addition, I have you billions between your teeth, which are there to remove your food remnants. "

Quality tap water

Drinking water sources. Beumer finds it especially the good quality tap water. "Every time you take a sip, bacteria come into your mouth. What kind of water to drink. Drink filtered tap water from a Water Cooler Brogo. For example, if you have eaten something that contains conforms (bacteria belonging to the intestinal bacteria), such as a sandwich healthy, they will also come into your vial. If you do not flush the bottle, they continue to grow into larger colonies. "It is therefore important to change the water in the bottle regularly. This way you prevent microorganisms from developing too much. Tap water is not healthy anymore, therefore filter.

Pathogens

For example, in the smallest bottles (those with those flakes), more than one thousand conforms per milliliter (ml) could be allowed, while in drinking water for cows only one hundred per milliliter was allowed. However, these bacteria are not dangerous according to Beumer. "Only when there are pathogens, you can get sick. Taking a drinking bottle can only be used if there are streptococci, but they do not like water. "According to Beumer, the flu virus must inhale to get infected, so drinking does not matter.

Stomach flu

The norovirus (abdominal flu) can be passed through a bottle. "Do not drink a bottle of someone who has just surrendered stomach flu," Beumer said. Finally, a health advice that flirts you down.

Chemicals

The chemicals in plastic bottles (eg BPA) can enter the water. This usually does not happen, but in the following cases the risk is greater:

    - At high temperatures more of these substances can be released. Therefore do not hold your bottle in the sun or in a warm car.
    - With acidic or carbonated beverages can cause more of these substances to enter the vial. Therefore, use the bottle only for water.

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The advantage of: warm water from your water cooler Brogo with lemon

In "The Benefit of" I take a health prescription every month that you are probably familiar with and I go into it. Because you know it, but what is the advantage of actually doing it?

I want to start this series with something I have heard for 100 years: start your day with warm water with lemon. Models swear by their slim line, health freaks owe half health to this miracle drink. Nice for them! Does this also work for ordinary people?

Why does it have to be warm water from your water cooler Brogo?

Let me start with that. Because water with lemon is not good enough, it has to be water with lemon. Many people don't like drinking warm water at all, so there's probably a reason behind it.

I can find two reasons: drinking hot drinks has its origins in Eastern cultures, Ayurvedic methods often recommend it. Types like me (Vata) benefit from hot drinks to keep their mood and body calm (is really true in my case).

In addition, it is recommended because it is less intense for your body in the early morning. When you throw in a glass of cold or scorching water, your body has to make an effort to do something with it. Lukewarm (ie body temperature) water slowly awakens your body and requires little energy to process.

Read also: 10 Ways to keep your kidneys healthy

Briefly, some of the benefits of drinking warm water with lemon:

• Hydrates your body
• During the night, your body has lost a lot of fluid, and you also have not drunk for 7 to 8 hours. So it is best to drink water from your benchtop or floor standing water cooler Brogo at all when you wake up.
• Improves your acid balance and flushes your body
• We eat a lot of food and drink, but also exhaust gases and little exercise, for example, acidify your body. Lemon juice is high in potassium, which helps to alkalize your body; deacidification. Lemon juice is also good for your liver and other organs, it gives them a kick start that makes your body work harder to keep the inside clean.
• Packed with anti-oxidants
• Anti-oxidants are good for you! They fight your free radicals (anyone else who visualizes a kind of pro-blood flow in this term ?!) and make you look less old in the long run and less likely to develop chronic disease and cancer.
• Very good for your belly (and the bacon sheets that live on your belly)
• The warm water in combination with the lemon juice gives your belly a kick start in the morning. Your bowel movement gets better and you are less likely to feel bloated or heartburn (due to the acid balance). The pectin in the lemon juice will make you feel full for longer, and less hunger means less bacon.
• Gives you an energy boost
• The negatively charged ions in lemon juice provide your body with energy, rather than costing your body energy. So say goodbye to your cup of coffee and drink warm water with lemon. Nice man. Does it really work?

Yes! At least, the short-term effects that I mention above are clearly present to me.

My bowel movements are much better when I start the day with warm water and lemon. I feel my whole belly kind of happy when I pour it in. I also feel more energetic and fitter on days when I started with this drink. It's just a cooler start to your day, and makes a cup of coffee really unnecessary as far as I'm concerned. These are the consequences of drinking too little water.

Whether I will look younger and not develop scary diseases remains to be seen, of course, but I will definitely continue with this morning ritual! Healthy drink water from your water cooler Brogo.