Water Cooler Bray Park
Great tasting water made from your own tap with Prestige Water Cooler Bray Park
This is what drinking water does to your body
Actually I should drink more water. It has been clear for a long time that drinking water is good for many things. The only drawback is that you have to go to the toilet more often. Most people say that drinking 1.5 liters of water a day is the best, but for the best result you can drink it even more. Fruit water. Try to drink three liters of water a day for four weeks, you will be amazed by the results.
what drinking a lot of water does with you:
You get better skin
You drink the toxins that lead to inflammation and pimples by drinking a lot of water. Your skin is being fed by water and is therefore radiating.
You can start the day again
Instead of a cup of coffee, take one or two glasses of water in the morning. This ensures that you are more alert, because one of the causes of fatigue is dehydration. Stop this by drinking three liters of water a day.
You lose weight
By drinking water you do not necessarily fall away, but by drinking it your hunger will be reduced. Drinking water and losing weight. If this feeling is reduced, it automatically makes you less likely to grab sweet snacks. You can also drink a glass of water before dinner.
You stay nice and young
A skin that is dehydrated is more sensitive to wrinkles. If you drink enough water, your skin is also immediately less dehydrated. This ensures that you get fewer wrinkles, you stay so nice and young.
Your organs work optimally
Your liver cleanses your blood and only works better if you drink enough water. Our body consists of 70 to 75% water, part of which is in our blood. The remaining water is necessary for an optimal function of our organs. A shortage can lead to a poorer function of your organs.
You have a better memory
You think more logically and you have a better concentration. Your brain also needs water, which makes it work faster and more efficiently. Should you soon make an important report or learn for an exam? Drink three liters a day, for four weeks.
Your immune system works better
If your body is well hydrated, this will have a positive effect on your immune system. In addition, your immune system is also a lot more efficient, less likely to have that prevailing flu. Tap water is not healthy anymore, therefore filter.
You become a lot happier
A shortage of water often leads to a shortage in the brain and body cells, causing headaches. People with headaches are often not to enjoy, because it is a very annoying pain that you usually can not do much about. A lot of water is not a headache and no headache is a happier person.
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