Fruit Water. Water with fruit is totally hot! It's nice, cheap, healthy and incredibly thirsty. And moreover a lot less boring than water. Soft drinks but also fruit drinks are very sugar and calorie rich. The alternative is coffee or tea, but as soon as there is caffeine in your drink, you can write your body's hydration on your stomach: caffeine dries out your body. In short: if you want to drink healthy, hydrating drinks, you can make them the best ones. Actually I should drink more water. Water with fruit is the solution. And fortunately it's very easy! Ever I posted my 10 best fruit water recipes. That was a real hit last year. But sometimes I myself miss the so-called bite. Only fruit water I feel faint, and gin-tonic right away, I'm not supposed to have Well, I learned from the gin-tonic rage, namely that adding herbs to liquor is very tasty. Meanwhile, I almost always enrich my fruit water with herbs. In this blog I share my most delicious water with fruit and herbal combinations, there is no doubt about you! Drinking water and losing weight.
Okay, honestly, honestly, recipes are not really necessary because you can mix all the ingredients you like yourself: fruits, vegetables, herbs, spices and edible flowers. What can you think of:
Fruit: watermelon, strawberries, raspberries, blackberries, berries, citrus fruit
Vegetables: cucumber, fennel, carrot, celery
Herbs: mint, rosemary, thyme, basil, coriander
Spices: cinnamon sticks, vanilla sticks, cloves, cardamom, ginger, star anise, lemongrass
Edible flowers: lavender, rose petals, citrus blossom, violets
Cinnamon apple is a delicious taste combination: freshly soured with full-spicy.
Cut a few slices of apple and crush it with a saucepan to loosen the taste
Add water and 3 cinnamon sticks
Leave for a few hours in the refrigerator to allow the taste to be well retracted
Serve with some fresh apple slices because it just looks more beautiful
Your blueberries do not break, there is hardly any taste. Of course it looks nicer in your bottle, but it's a shame
Sprinkle some blueberries so that they easily dispense to the water
Add a few sprigs of mint and some slices of lemon
Leave a few hours in the fridge for a full night
Simply add a few whole berries with the server. Lemon juice in your water - super healthy
Blueberry lavender water. This is my favorite taste combination.
Add a lot of bruised blueberries to water
Add 5 to 8 lavender flowers (just pick them from your garden)
Leave for several hours
Serving with ice cubes for a delicious fresh summer drink! Did you know that you can also freeze blueberries or lavender in your ice cubes? Looks very nice!
Lemongrass mint water Citrus grass is much underexposed in the fruit waters. It gives an incredibly spicy taste to fruit water.
Combined with the fresh coin flavor, you really make something special for your guests.
Do you like the taste to be spicy? Then add a little bit of raw honey!
Do not you like a lemon grass stalk instead of a spoon?
Citrus star anise water Starter ice cream, as spice too much underexposed in fruit waters.
Let star anise draw a night in water and you will have a stunning full taste.
In addition, star anise is very festive in your glass
Knee citrus fruit such as (blood) orange or red grapefruit, add star anise and ice cream, and your fruit water does not bother for a good gin tonic. In a nice glass, you are also very celebrated!
Cranberry-star anise-lime-water Cranberries are not always available as fresh fruit, but for this I have discovered the freezer section of the supermarket! Always available throughout the year.
Cranberries give a freshly sour taste to fruit water
Combine with star anise to make it a little bit milder and sweeter.
Garnish with fresh slices of lime as nice colorful contrast.
Fruit water grapefruit rosemary I love red grapefruit. Fresh, light acid, delicious.
With a few sprigs of rosemary, your grapefruit water becomes even fuller of flavor. Rosemary may have to retreat for a night, or you have to knock it out with a mortar.
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