Water Cooler Ascot

Great tasting water made from your own tap with Prestige Water Cooler Ascot

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The tastiest fruit water combinations

Your body needs one and a half to two liters of water per day. Drinking water lowers the blood pressure. Great tasting water made from your own tap with Water Cooler Ascot. One drinks it with ease, the other finds it difficult. Are you tired of tap water? Then these delicious fruit water combinations are the ideal solution! For the best result, you start with a large layer of ice cubes. Then the ingredients from one of the lists below and then fill with cold water from the tap from your Water Cooler Ascot. Stop drinking soda - Stop sugar. Eating delicious ripe fruit.

Cucumber watermelon water
Ingredients:
1/3 cucumber in slices
1/8 watermelon in pieces

Cucumber and rose water
Ingredients:
1/3 cucumber in slices
few drops of rose water

Cucumber lemon mint water
Ingredients:
1/3 cucumber
1/2 lemon
1 sprig of fresh mint

Citrus cucumber water
Ingredients:
1 orange
1/3 cucumber
10 leaves of mint

Strawberry lemon basil water
Ingredients:
6 strawberries
1/2 lemon
2 sprigs of basil

Blueberry orange water
Ingredients:
2 oranges
20 blueberries

Watermelon mint water
Ingredients:
1/8 watermelon
2 sprigs of mint

Orange cinnamon ginger water
Ingredients:
1 orange
1 cinnamon stick
1 cm of ginger into slices
The tricks

For the best result we have a few useful tips for you:

  • Lemon, lime and orange can first be squeezed a bit (above the jug) before cutting into slices or wedges. Healthy drink water from a Water Cooler Ascot.
  • Watermelon and strawberry can be perfectly grated. Then it gives even more flavor.
  • You can make cucumber from those nice long ribbons with a cheese slicer.
  • To get even more close to soft drinks, you can opt for sparkling water instead of tap water.

Nice and cool on the go

Are you going out and want to take your chilled fruit water with you? Drinking water with fruit and spice. Freeze the fruit and do this just before you leave in your bottle with water. This keeps your water cool for long on hot days and you always have your favorite taste with you! What are your favorite combinations to bring your water to taste? Hot and cold water from a filtered Water Cooler Ascot.


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Why you should start the day with a glass of water from your water cooler Ascot

Imagine not being allowed to drink water for the next eight hours ... Well, you do that even when you are sleeping. If you want to do your body a favor, the first thing you do when you wake up is - you might already guessed - drink a glass of water. In this article we will tell you why you should change your morning routine.

What do you do first when you get up? Maybe you immediately check your Instagram, Facebook and missed messages or get dressed immediately. But you should actually start the day with a glass of water ... Or two. It is recommended that you drink half a liter when you get up. Maybe you shouldn't think about it when you've just lifted your head off the pillow, but you'll be surprised how much your health benefits. Prestige Water tells you the benefits. Benefits of drinking a glass of water on an empty stomach.

1. A glass of water gives your metabolism a boost

Even if you want to work on your bikini body, a glass of water is a good idea. It has been shown that a glass of cold water speeds up your metabolism by as much as 24% for 90 minutes. Your metabolism also stands still for a while after the night's rest and a glass of water activates it again. 5 Helpful tips with losing weight by drinking water. And with the acceleration of 24% you burn more calories. Score!

2. A glass of water prevents dehydration

Your body is dehydrated when you wake up. Your body has not received any fluid for 8 hours; then it is actually not surprising that you have to replenish the moisture deficit immediately. You may not be thirsty, but that does not mean that your body is not asking for water. So go to the tap!

3. A glass of water ensures that you eat less

It is not only good for the line because your metabolism gets a boost, but also because you are less likely to feel hungry. Half a liter of water gives you a full feeling so that you will not quickly grab a snack or extra sandwich. Does it make sense to drink water after eating fruit.

4. A glass of water makes your brain function better

Busy day at school? Then you would do well to drink a glass of water when you wake up. Fun fact: your brain consists of 75% water. If you do not drink enough, your brain will not function optimally. And that's pretty annoying if you have to think hard!

5. A glass of water promotes bowel movements

Nothing is more annoying than a bloated feeling during the day. Your intestines also benefit from a glass of water. It promotes bowel movements, so that you will no longer suffer from constipation.

6. A glass of water gives you a fresh feeling

There is no better start to the day than a glass of water because you immediately get an energetic feeling. And ... that dirty, dry mouth that you always have in the morning, you also chased away. A glass of water is therefore a great way to start the day!

7. A glass of water from your water cooler Ascot prevents diseases

In Japan, they firmly believe that a glass of water prevents disease in the morning. This has not been fully proven, but it certainly doesn't hurt. Moreover, water is always at your disposal and almost free, so why not? A glass of water a day keeps the doctor away!

Are you going to start the day with a glass of water from your water cooler Ascot?

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