Pure Water Cooler

Pure drinking water made from your own tap

with a Prestige Water Pure Water Cooler

Give your metabolism a boost with lemon water from a pure water cooler

Why you must drink water when get up in the morning. Do you always start the day with a cup of coffee to wake up? This may feel nice and logical to yourself, but your organs think about it very differently. They are still enjoying a bit of all the work they have done at night. And hop, then they immediately have to get started again to process that heavy coffee.

It is much better to replace this with a glass of warm lemon water. Great tasting water from the pure water cooler. Whereas coffee (but also black tea) places high demands on your metabolism, lemon water helps your organs and gives them a boost to process your food in the right way the rest of the day.

Why is lemon water so good for you in the morning?

There are several reasons why it is super healthy to start the morning with warm water with lemon:

  •     It gives you energy.
  •     It helps get your digestive system going and helps your body detox.
  •     Lemon juice is especially good for your liver, which processes all waste products in your body.
  •     It hydrates your lymph system.
  •     Lemon juice contains a lot of vitamin C which promotes iron absorption and increases your resistance.
  •     It also contains a lot of potassium which is good for your brain and for a stable blood sugar level.
  •     Although lemon juice tastes sour, it is actually very alkaline and deacidifies your body. An alkaline body is more resistant to diseases.
  •     Water with lemon juice moisturizes and cleanses your skin. What does water for your skin.

Making lemon water is actually very simple. Squeeze half a whole lemon and mix it with a large glass of lukewarm water. Always drink this on your empty stomach (so before breakfast or other drinks). Do you want to activate your metabolism a little more (also nice if you want to lose some weight), then also add a pinch of cayenne pepper. Great tasting pure water from the Prestige Water Cooler. If you don't have much time in the morning, squeeze out a few lemons and keep it in a bottle in the fridge. Preferably not for more than three days in advance, because then the quality will decrease. How do you know if you are drinking enough water.

Like all juices, the acid in the lemon is not really good for your tooth enamel. Soft drinks, up to 7 cubes of sugar. Having said that, it is still much better to drink a glass of water with lemon juice once a day than soft drinks and juices during the day. There are so many minerals in the pure water coolers from Prestige Water. But to better protect your teeth, you can do the following:

  •     Drink the juice with a straw and drink well. So not that you take very small sips and let it go around in your mouth for a long time.
  •     Drink a glass of lukewarm water immediately after wards to rinse. Immediately have a lot of your daily moisture inside!
  •     Do not brush your teeth immediately after drinking the lemon juice. Do this before or else wait at least half an hour.

What does warm water from pure water coolers do with lemon juice for your body

1. Gives energy

Many people drink coffee in the morning to get energy, but what coffee does - in addition to drying your body - is to give you an 'energy boost', after which you 'pack' again and need more coffee. Warm water with lemon gives you long-term energy. Healthy drinks instead of water.

2. Promotes bowel movements

The warm water from a pure water cooler slowly makes your digestive system 'awake', allowing it to start slowly. In addition, the vitamins and minerals in lemon ensure that food residues are flushed from your stomach and intestines.

3. Urine

Lemon causes you to pee. This is good, because urination expels toxins from the body, so that the urinary tract stays clean.

4. Strengthens the immune system

Lemon contains a lot of vitamin C and potassium. Vitamin C helps to prevent colds and potassium stimulates brain function and helps keep blood sugar levels stable. Vitamin C also promotes the absorption of iron in our body. Iron plays an important role in good resistance.

5. Purifies the skin

Vitamin C helps to reduce wrinkles and bumps. The alkalizing effect of lemon reduces the chance of acne and pimples. Water with lemon also ensures that the blood is purified, making your skin look better.

6. Balances the pH value of the body

Lemon alkalizes the body. Lemon is acid in itself, but it becomes alkaline in your body. An acidic body is susceptible to all kinds of diseases, while an alkaline body protects against this. If you make it a habit to drink warm water from a pure water cooler with lemon daily, you will make your blood more alkaline, so you have less chance of inflammation and pain.

7. Promotes weight loss

Lose weight by drinking water. The pectin in lemon reduces the feeling of hunger. In addition, it has been proven that people who eat a more alkaline diet lose weight more easily.

8. Cleans the liver

The citric acid ensures proper functioning of the liver, so that it can get rid of toxins.

9. It promotes fresh breath

The citric acid kills the bacteria in the mouth. This can reduce toothache and help prevent gum disease. And who do you think smells fresher? Someone who has drunk a cup of coffee on an empty stomach or someone who has drunk lemon juice? Yes!

10. It reduces stress

Warm water from a pure water cooler with lemon will help you get rid of your respiratory infections and will stop that annoying cough.

11. It reduces stress

If you suffer from stress, it is quite possible that your vitamin C will be deficient. Warm water with lemon juice is then a good way to supplement your vitamin C and reduce your stress.

12. It helps you get rid of your coffee habit

If you make it a habit to drink a glass of warm water with lemon juice every morning, you will notice that the need for coffee decreases. Give it a try! How many liter of water should you drink.


Tips and facts for 'warm water with lemon'

  •     If you are afraid that the acid will damage your tooth enamel, you can drink it through a straw.
  •     Add a pinch of cayenne pepper for an even better cleansing of your body.
  •     After drinking this drink, wait at least half an hour before you start your breakfast.
  •     My experience is that if I start my day with something healthy, I also want to keep eating and drinking healthily for the rest of the day.

Lukewarm water with lemon juice is healthy, fresh and it makes you shine. Give it a try. Before you know it, you trade in your coffee for it! Great tasting drink water from a pure water cooler. These are the consequences of drinking too little water.

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