Posted in Better Health

you will recognizes this. You take the opportunity to eat less, but during the meal it is more important that it is too nice to leave this time. As a result, you are angry with yourself later. Fortunately, research shows that there are simple ways to influence your eating behavior. We therefore like to give you 7 smart tricks that work to help you eat less. Less food. What not only what you eat, but how you eat can make up for the amount you get (unnoticed). Of course, it is at least so imp...

Drink plenty of filtered water with minerals Our body consists largely of water. About 75% of our body is water and only 25% is solid. Water is important for the absorption of nutrients, waste processing, cell activities and everything needed to stay alive. Filtered Drinking water from Prestige Water is even essential for preventing illness and feeling well. In this article you will read how it will be and how much water you can drink best. In this article:     - Shortage...

It is winter and flu and cold weather look around again. Coughing, headache, muscle aches ... You can feel quite lame. Although there are no medicines for flu and cold, there are simple home remedies that can alleviate the suffering. Water In case of flu and cold, you generally need to drink a lot of clean and filtered water. Water is the most important component of humans and helps to remove waste. See Prestige Water for your best filtration options. Do not drink too many beverages tha...

Minerals are good for your hair Almost every woman has experienced it once. You think "I want something different with my hair" and you cut it off. Often we are satisfied for a few weeks, but then we regret it. What does not happen is that, maybe we realize that it will take a long time for the hair to be long, or maybe because it's new or not? In any case, I have 7 tips for you if you want to grow your hair faster. Tip 1 Hair and style your hair every now and then. Many...

Coldness is an infection by a virus, which makes you feel very ill. But did you know that by adjusting your eating and drinking habits, you can reduce the chance of a cold? With this anti-cold diet, you strengthen your cold and flu resistance. Here are seven tips. Drink enough water Actually I should drink more water. Drinking enough filtered water (1.5 liters a day) from Prestige Water keeps your immune system in good condition. You also prevent dehydration of your mucous membranes, wh...