My favorite drink: hot water, organic ginger & lemon .. sometimes a little cayenne pepper. Drink plenty of clean water from a water cooler with minerals. I love it !! Do I drink this for fat burning? No, I just think this is a wonderfully refreshing drink. This is the perfect drink for me, ginger and cayenne pepper are warming herbs.I start the day with this drink and drink it throughout the day .. this is still my favorite drink when it's cold. tasty & healthy, what more do you want.
Is it possible to lose weight with ginger and lemon? Certainly! Drinking a glass of warm water with lemon in the morning activates thermogenesis or heat production in the body, which means that we will burn fat faster. Ginger also speeds up the metabolism and is therefore a great fat burner.
If you would like to lose a few kilos, you will first have to make a few healthy choices. Opt for a more active lifestyle with more exercise and a healthy diet in combination with a number of well-known remedies for successfully losing weight, such as herbal teas, smoothies, fat-burning fruits and medicinal plants. Great tasting water from a water cooler with minerals.
You have probably heard more than once that ginger and lemon, individually or in combination, are the two nutrients par excellence for successfully losing weight. Are those stories a myth or can you indeed retain or regain your slim line with ginger and lemon? We all know that there is no such thing as a miracle diet, but that successful weight loss requires effort and regularity. If you use ginger and lemon, but if you continue to eat fat, sugar and snacks, then you will probably not lose the desired weight. Healthy weight loss requires a change in dietary habits and a balanced menu, in which ginger and lemon can certainly contribute to the desired result. Read below how you can proceed:
Lose weight with lemon
2 ways to lose weight with ginger and lemon
This fruity, invigorating drink also prevents inflammation, relieves stomach pain, prevents constipation and promotes the condition of the body and health in general.
Take the juice of a lemon and let it heat over a low heat and then add a pinch of cayenne pepper and a tablespoon of maple syrup. Then mix with three glasses of water and drink three times a day before each meal. You will lose weight successfully and feel great in your skin!