We currently deliver water coolers in Willoughby, Artarmon, Artarmon Industrial Area, Castle Cove, Castlecrag, Chatswood, Chatswood West, East Willoughby, Gore Hill, Middle Cove, Lane Cove North, Naremburn, North Willoughby, Northbridge, Roseville, St Leonards.
Most people know: you have to drink a lot of water. But why? Water, an essential nutrient. We have written down 7 reasons why you should immediately start drinking more water.
1. It helps with weight loss
Can you lose weight by drinking water. It is true. By drinking a lot of water, your stomach gets full faster. So you immediately suffer from a feeling of hunger and so you eat less.
2. Fight against acne
By drinking enough water, impurities are removed from your skin.
3. Reduces or removes headaches
The most common reason why you have a headache is because you do not drink enough. It is so bad to dry out by not drinking. Fatigue solved by drinking water. Do you feel that you get a headache? Then immediately start drinking water.
4. Flush away toxic substances
Water helps flush away toxins from our bodies and helps our organs to function normally.
5. It relieves constipation
This may sound funny, but it really is. Water makes it easier for you to digest your food.
6. It makes you shine
Water helps to keep the skin moist. This gives you a shiny, clear complexion. Moisture and drinking water.
7. Helps with a hangover
A lovely night out and then wake up with a hangover. Nobody wants that, right? Your body dries out through alcohol and you get a hangover. So make sure that you drink a lot of water.