Water Cooler Wentworth

Great tasting water made from your own tap with Prestige Water Cooler Wentworth

Water Cooler Wentworth Bench Top   Bench Top Water Dispenser Wentworth: Water Dispenser Wentworth Bench Top


Water Cooler Wentworth Floor Standing   Floor standing Water Dispenser Wentworth: Water Dispenser Wentworth Floor Standing


Water Cooler Wentworth Exclusive Stainless Steel   Exclusive Water Dispenser Wentworth: Water Dispenser Wentworth Exclusive Stainless Steel


TIP: How much do you have to drink per day? This way you calculate how much water your body needs.

Water, water, water! Very important to drink enough water from your water cooler Wentworth in a day. Drinking water, the best way to keep your moisture balance up to date. But what is sufficient? 6 glasses? One and a half liters? Two liters? To calculate your water intake, you can use this formula. We do not quickly grab water, but it is and remains very important. Of course we understand that you prefer to drink some soft drinks, but you should make a habit of drinking a glass of water. Every day you would drink enough water because it is necessary for your health. There are several studies on how much water you should really drink. With this trick you should know after a few calculations (with the calculator) how many glasses of water you should drink. 7 Ways to influence your energy intake.

Formula

  • Take your weight in kilos
  • Multiply by your age in years
  • Divide by 226.8

You must drink so many glasses of water a day.

Example

Imagine you weigh 70 kilograms and you are 22 years old.

70 kilograms times 22 (age), then you reach 1540. Divide that by 226.8.

You will then receive 6.8. You should drink 7 glasses of water.

A lot of water

It is really necessary to drink so much. We can not emphasize enough how important it is to drink water. It regulates your digestion, provides hydration (also of your skin and hair) and supports your brain function. Why do I have to pee so often.
Time to have a drink! Water hey.


Prestige Water Cooler Wentworth, Water Dispenser Wentworth, Water Filter Wentworth

Wentworth, Buronga, Gol Gol, Pooncarie.

Drinking cold water or hot water from your water cooler Wentworth during the slimming process?

It is a question that fat people who want to lose weight always ask slimming experts. Can I prefer to drink cold water or hot water during the slimming process during the day?The choice of cold or hot water depends on various factors. "When drinking ice cold water, the body has to work a little harder to bring it to body temperature. That means you consume more calories, about 8 to 9 more per glass compared to hot water. "

"So if you drink enough cold water all day, you can come to a total of 60 to 70 calories of additional burning per day. This small gain from drinking cold water is comparable to walking for about 12 to 14 minutes ", the top expert explains.

However, in the case of the flu and the cold, the expert advises to opt for hot / warm water. Also people who suffer from migraine can preferably leave very cold water. Research has shown that drinking very cold water could trigger a migraine attack.

Read also: Drinking water and losing weight

According to the weight loss expert you can stimulate fat burning much better by adding natural fat burners to your water.

"I always recommend adding Dynamic Fat Burner fruit concentrates to the water in order to further stimulate the fat metabolism. The synergistic combination of healthy polyphenols in these natural products has a very beneficial effect on slimming and other important body processes.

The weight loss expert emphasizes that drinking hot / hot water has many benefits. Especially for the digestive system, hot / hot water has many more advantages than cold water.

"Persons with constipation can make good use of drinking very warm water or lukewarm water from your water cooler Wentworth, especially on an empty stomach. The same is the case with flu and colds. The warm water also ensures better blood circulation in the stomach, has a slightly calming effect and gives a fuller feeling to most. In short: drinking both cold and warm water has its advantages. The most important thing is that we drink more than enough water every day. Fruit water.

Why is Filtered Water so Important?