A simple way to burn those stubborn pounds? With this wonder drink, fat disappears like snow in the sun!
Lemon juice and weight loss
Actually I should drink more water - Useful tips. To lose weight with lemon, it suffices to dilute the juice of a lemon with a liter of sparkling water. Drink one glass of lemon juice before and after the meal for an optimal effect. The acid will stimulate digestion and burn stubborn fat.
Give your metabolism a boost with lemon water
If you combine lemon juice with a healthy diet, your metabolism will work extra quickly so that fat is effectively burned. Lemon juice with sparkling water is the ideal replacement for unhealthy sugared soft drinks and it is also delicious!
Cleanse your body with lemon juice
Lemons are moisture drifting, so waste can easily leave your body. It cleanses your liver and keeps your body healthy. The extra vitamin C and antioxidants in lemon give your body the boost it needs to burn fat.
Suppress your hunger with lemon
Lemon juice makes you less hungry again. Try to add a glass of lemon juice with sparkling water and drink it at times when you get hungry. 12 Ultimate water with fruit combinations. You will notice that you will eat much less between meals. Does it make sense to drink water after eating fruit.
Hot water with lemon
By drinking warm water with lemon in the morning you will burn fat faster. The acid in the lemon removes toxins from your body and burns excess fat. You can drink the juice in the morning, because the fat burning process comes into action more quickly. Furthermore, it ensures good digestion and will increase your metabolism.
How much juice do you need for optimal fat burning?
Drink the juice every day from a half to a whole lemon. You can now also buy squeezed lemon juice if you have little time. Still, it pays to squeeze your juice yourself. In compressed juice are still the most vitamins and minerals that your body needs. Water with minerals is better than just tap water.
How do you proceed?
Press the juice every morning and divide it into 5 portions. Drink the largest portion in the morning and add warm water to start burning fat. Throughout the day you can drink lemon juice with sparkling water before and after the meal. To protect your teeth against the citric acid you can use a straw if necessary.