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To lose weight? Drink lemon water in the morning

Lemon water Recipe, can you lose weight by drinking lemon water every morning?

Lemon water seems to have a whole range of health benefits. It is an acidic but healthy drink to start your day with. The use of lemon water is not new, but it seemed worthwhile to put those benefits at a glance. This drink owes the many benefits to the super food lemon. The two best known of these benefits are the strong antibacterial and antiviral properties. In addition, lemon contains substances that make the immune system stronger. Lemons are so full of vitamins and minerals that the body can use well, hence the popularity.

Content of this article

  •     Benefits of lemon water
  •     Lose weight with lemon water
  •     Lemon water is good for the skin
  •     Lemon water against gall and kidney stones
  •     Detoxing with lemon water
  •     Lemon water makes your immune system stronger
  •     Lemon water is good for digestion
  •     How do you make lemon water?

Benefits of lemon water

Are fruit juices healthy. Lemon water is a refreshing thirst quencher that is good for your health. This drink has a lot of health benefits thanks to the many vitamins and minerals. In a small lemon you will find vitamin C, vitamin B, calcium, iron, magnesium and potassium. These nutrients ensure the great effect of lemon water. Curious about the health benefits of this? Then read on.

Lose weight with lemon water

You can lose weight with lemon water. It stimulates the burning of fats and it ensures that nutrients are absorbed more easily by your body. By drinking a glass of lemon water every morning you can lose weight easier. Try it.

Lemon water is good for the skin

For a radiant skin you can drink a glass of lemon water daily. It prevents the formation of wrinkles and fades scars and other imperfections. What happens in your body if you drink soda. That way it gives you a young look. Thanks to the high content of vitamin C and the antioxidants, lemon water can do all this. Do you want a more beautiful skin? Drink lemon water regularly.

Another nice benefit for the skin is the alkaline nature of vitamin C. It kills bacteria that can cause acne.

Lemon water against gall and kidney stones

Regular use of lemon water reduces the risk of bile and kidney stones.

Detoxing with lemon water

Lemon water is also good for cleaning the liver. Lemon in warm water drains toxins faster from your body, so you will have to go to the toilet more often. The antioxidants in lemon stimulate the enzymes for a better functioning of your liver. Healthy drinking water from your water cooler Moorooka.

Lemon water makes your immune system stronger

That citrus fruit is good for your immune system has been known for some time. Lemons are packed with vitamin C and this vitamin helps fight against all kinds of diseases. That's why a lot of citrus is used for a cold. Vitamin C works anti-inflammatory and can remedy asthma. In addition, it improves the absorption of iron in the body. Iron also offers support to the immune system. Tips for summer.

In addition to vitamin C, lemons also contain a lot of potassium. This is ideal for the brain and the nervous system. The blood pressure is also kept at the correct level.

Another way in which lemons protect you is through the saponins that have anti-microbial properties. This way lemon water protects you against all kinds of infections. How many drinks does a child need.

Lemon water is good for digestion

In lemon water there are substances that drive toxins out of the body. It stimulates the detox process in the liver. It does this by stimulating the production of liver and bile. This is necessary for digestion. In addition, the vitamins and minerals in lemon water help with the breakdown of toxins in the digestive tract.

How do you make lemon water?

Use water from your water cooler Moorooka. The recipe is simple. You only need water and lemon to make this drink. Preferably use purified water. Warm that up, never use cold water. It costs your body more energy to consume cold water.

The lemons that you use are also important. Fresh and organic lemons are preferred. Do not use lemon juice from a bottle. Squeeze the juice of half a lemon into the glass with warm water. Just stirring and your lemon water is ready for use! Drink it on an empty stomach just after waking up.

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I see a lot of people with moisture-poor skin, which creates fine lines. Many treatments are therefore aimed at nourishing and moisturizing the skin. Water keeps your body well hydrated and improves capillary blood flow, which promotes healthier, younger looking skin. Water moisturizes the skin and increases the elasticity of the skin. When your skin gets enough water from your water cooler Moorooka, your skin will appear fresh, soft, light and supple. Adequate water also helps prevent soft lines, acne, wrinkles, and other signs of aging.
And sufficient fluid in our body is very important for the physiological processes that take place in our body. Water falls under the nutrients. A nutrient is a substance that the body needs to stay healthy.

Water plays a role in several processes in the body, namely:
  • as a building material
  • as a means of transport
  • in the excretion of waste
  • thermal properties that regulate body temperature. -as a solvent -as a shock absorber for different fabrics
  • as a means of communication between cells
The water in the cell is about 75% of the total cell content. Little or no attention is paid to this water. It is precisely this water that plays a crucial role and is the carrier of life. This also applies to the water outside the cells. The water in the connective tissue, in particular, fulfills a central function in the bodily processes. Connective tissue does not only serve as support because it fills the spaces between the cells. Connective tissue functions as the basic control system because the ends of bloodstreams, lymph tracts and nerves in the connective tissue end and begin. Bloodstreams, nerves and cells are not in direct contact with each other, but via the connective tissue. Transport of food and waste and information transfer takes place via the water in the connective tissue
"Water is the most important component of our body. That is why it is so very important to look at the quality of the water. " Therefore drink from your water cooler Moorooka.

Every day we need drinking water to make up for the shortage caused by, among other things. urinating and sweating. On average we need between one and a half and two liters of water to fill the shortages. The intestines need a lot of water to function at all.
The drinking water we have at our disposal has changed a lot in terms of quality. In the last 60 years, substances have entered our drinking water that the water purification companies can hardly extract.

More than two thirds of the total amount of tap water in the Netherlands is prepared from water that is in the ground and is pumped up from there. The remainder comes directly or indirectly from rivers such as the Rhine and Meuse. This is the surface water. The drinking water companies have to do a lot to ensure that the water from the ground and the river eventually flows from your tap as reliable and tasty at your home. But is it so reliable and is it actually tasty?

Surface water is the water you can see. For example in a river or a canal. This water is less clean than groundwater. This is because water in the ground has already been cleaned a little when it flowed down through the sand layers. Sand is a kind of filter.
Cleaning surface water is, therefore, a bit more complicated. We also work with UV light and activated carbon filters. This UV light also has a frequency which is also transferred as information on the water.

They do get a lot of harmful substances from the water, but harmful frequencies are not removed. These frequencies remain in the water.
The water does not taste the same everywhere in the Netherlands and has to do with where the water comes from and how it has been cleaned.

What do I mean by frequencies?

To explain this I would like to quote a sentence what Nicolas Tesla once said:
"If we want to understand the secrets of the universe we will have to think in terms such as energy, frequencies and vibrations." Great tasting filtered alkaline water from your water cooler Moorooka.
If we look in this way, we know from chemistry and physics that all matter on earth vibrates, the molecules and atoms move and cause that vibration. All neutrons, protons and electrons vibrate and move in a certain way. Every matter on Earth has a certain vibration. We also call this vibration frequency. Our body feels these frequencies. Because they are invisible, we are not aware of them every day. Why not? Because we have not learned to feel with our body. We are no longer taught this in schools. The water we drink and the air we breathe also have a vibration / frequency.

Why is Filtered Water so Important?