This is how it works:
All our office water coolers have a filtration bottle. Simply remove the lid from the bottle, fill the top compartment wit your own tap water and all the water will be filtered and purified with our 8-stage filter cartridge. You never run out of great tasting water, just keep refilling with tap water. Chemical such as chlorine, heavy metals, organic sediment, and more are removed from the water. Also some important minerals are added back to the water and the water will be slighty alkaline.
The water cooler has a cold water tap and some models dispense hot water as well for all your hot water drinks. If no hot water is required, you can switch it off at the back of the water cooler and the hot water tap will dispense room temperature water.
It is one of the oldest wisdoms from beauty land: start the day with a glass of lukewarm water, possibly with honey and lemon, and your digestion and energy level will immediately get a boost. But is that so? And what about all those other water wisdoms? Benchtop and Floor Standing Office Water Cooler with a Filtration Bottle. Never pay for your water again. How do you know if you are drinking enough water.
1 Lukewarm water versus normal water
The reason people drink lukewarm water instead of cold water is because it's simply milder for your empty stomach. A splash of cold water with a large dash of lemon juice in it can actually upset your newly awakened belly. Apart from that, it makes no difference whether you drink cold, lukewarm or warm water. Lemon is always good, because a little juice helps against bloating and gives your metabolism a boost. Adding honey is always possible, but has little added value apart from the delicious sweet taste. Healthy drink water from the Prestige Water Office Water Cooler.
2 Drink a liter of water immediately after waking up
Whether you drink tap water with a slice of lemon when you wake up, or a whole teapot of warm water with drops of lemon and honey, it doesn't matter - as long as you drink! During sleep you lose a lot of fluid and if your body gives you the signal "thirsty", you are actually too late. A liter may be an exaggeration - but definitely try to get rid of two large glasses before or during your breakfast.
3 Spa red versus spa blue
Carbonated water would contain more salt (which makes you more thirsty) and the sparkling water would also be bad for your teeth. Soft drinks, up to 7 cubes of sugar. From the latter we know that it is true, although the damage to your teeth if you just brush regularly is not too bad. When in doubt, it is always good to check with your dentist. Regarding salt in water: according to Healthnet, only very highly mineralized mineral waters contain much salt, but most mineral waters in the Netherlands contain virtually no salt. Healthy drinks instead of water.
4 Does fruit help with your daily water intake?
You cannot, of course, replace your daily recommended amount of 2 to 3 liters with 4 apples, but eating lots of fruit and vegetables certainly helps with your daily water intake. Foods with a high concentration of water are zucchini, radishes, celery, cabbage, cauliflower, broccoli, carrots, spinach, strawberries, grapefruit, melon, pineapple, orange and raspberries.