Filtered Water Coolers Sydney

Clean and Fresh Filtered Water Coolers Sydney

Have you ever wondered which chemicals you are drinking on a daily basis and how they affect your family and pets? Here is a small list of daily toxins in our drinking water supplies:

  • Chlorine - toxic - and a main disinfecting component found in our tap water supplies
  • Ammonia - toxic - added to our drinking water supplies to extend the life of chlorine
  • Fluoride - more toxic than the above

And we are told to drink 8 glasses of these toxins a day!

The body needs water to stay alive but the chemicals that are added are not good for us, so let's rethink our drinking water problem. Filtered water coolers Sydney has stylish, convenient water coolers with a 7-stage filtration system, which not only cleans the toxins out of your water supply but also adds essential minerals and calcium to improve the health of your family. You still use your normal water supply but it is filtered through our unique filtration system and your family will thank you for the fresh taste and their healthier lifestyle.

Bench Top Filtered Water Coolers Sydney  Bench Top Filtered Water Dispensers Sydney ,     Floor Standing Filtered Water Coolers Sydney  Floor Standing Filtered Water Dispensers Sydney ,     Stainless Steel Filtered Water Coolers Sydney  Stainless Steel Filtered Water Dispensers Sydney

filtered water coolers Sydney

Why filtered water coolers Sydney?

Never pay for your drinking water again:

  • Never-ending supply of pure drinking water with minerals
  • Cold water tap
  • Hot water tap, this tap will dispense room temperature water if switched off
  • Eliminate buying expensive bottled water
  • All models are suitable for home and office use. Please contact Prestige Water for advice. Great tasting water from a filtered water cooler in Sydney.
  • The filter cartridge will filter out all harsh chemicals found in tap water

At filtered water coolers Sydney we specialize in small "The Bench Top" to large "Stainless Steel" models of filtered water coolers. We deliver to businesses but also to homes. Everyone can enjoy great-tasting water and you will notice that you and your family or staff will drink more water than ever before. Drinking more water will result in better health. So if you are looking for a filtered water cooler and you do not want to spend any money on buying water, then look no further. Check out our prices here: PRICES filtered water coolers in Sydney. When you look for a filtered water cooler at work, we understand how important it is to have a healthy and hydrated workforce. The danger of dehydration. Give us a call on 1800 500 334to talks to our friendly staff or send us an email: EMAIL filtered water coolers Sydney

Save money with filtered water coolers in Sydney today    Save with Prestige Water Coolers Sydney

filtered water dispensers Sydney

Is your fridge stuffed with bottles of water? The truth about water bottles and our environment. Did you just run out of bottled water? It's time to find out what filtered water coolers Sydney can do for you. Drink only the purest water. Tap water vs Filtered water.


Do you have trouble drinking water?

Then I have the following tips for you:

  • Buy a glass bottle or other beautiful water bottle that you can fill every day.
  • Make an appointment about how much water you want to drink per day and divide this over half-days. See it as a challenge every day.
  • Do not buy soft drinks or fruit juice anymore so that you have less choice at home.
  • There are various apps available on your mobile that help you to drink enough water every day (eg hydro coach).
  • Fill a large jug with water and add half a lemon, grapefruit or mint to taste.
  • Keep in mind that water is good for your body. Added minerals from a filtered water cooler in Sydney. What happens in your body if you drink soda?
  • Drink a large glass of water every morning after getting up.
  • If you are going to eat out then always order a bottle of water in addition to an alcoholic drink.
  • Always drink a glass of water after coffee.

How much water you can drink best varies per person (depending on sports, physique and climate, for example). The guideline is 1.5 to 2 litres per day. Filtered water cooler Sydney, adding the minerals back to your drinking water. These are the consequences of drinking too little water.


Why filtered water coolers Sydney?

Why drink water?

Water is essential for a healthy body. It is present in every cell and it is of vital importance for various body functions: including digestion, blood circulation and body temperature. The body drains approximately 2.5 litres of fluid daily through the kidneys, intestines, skin and lungs. The filtered water coolers in Sydney from Prestige Water will dispense water with minerals. All made from your own tap for free! This moisture must be supplemented. What drinking water really does for your skin?

Water facts

  • You need water to live. Moreover, water can help you lose weight.
  • The human body consists of 50-75% water; this must be constantly topped up if you want to stay in top form.
  • Water transports waste products, for example via the kidneys. Is watermelon healthy?

How much do I have to drink per day?

Due to metabolic processes, your body loses approximately 2.5 litres of fluid per day from a filtered water cooler in Sydney. . That is the minimum that you have to supplement every day as an adult. Ca. We get 1 litre of this moisture through water-containing foods. This includes apples, melon, lettuce, cucumber, tomatoes, celery, red fruit, oranges, radishes and spinach.
You fill the remaining 1.5 litres by drinking. Drinks such as fruit juice, cola, and coffee with milk and sugar are not suitable for quenching thirst. They contain a lot of sugar and therefore provide a lot of energy. And that is noticeable by the SmartPoints® value. Alcohol is also not a suitable thirst quencher, since alcohol withdraws moisture.
Preferably drink water or tea without sugar. If you find that boring, you can season the water with fruit and herbs. Light drinks (up to 5 kcal / 100 ml) are also great if you have nothing against sweeteners.

From the tap

Our tap water is of very good quality and comparable to water that you can buy in bottles. It will be even better after the filtration of the Prestige Water filtered water coolers in Sydney. Abroad it is wise to be more careful with water. Always check in advance whether you can drink tap water at your holiday address without risk.

Tip: Make sure you always have a bottle of water on your desk, in your car and in your bag. This way you will never be without water.
Benchtop Filtered Water Coolers Sydney
Floor Standing Filtered Water Coolers Sydney
Exclusive Filtered Water Coolers Sydney

Proven effective detox drinks that you can make yourself with healthy drink water from a filtered water cooler in Sydney

Detox drinks

Lose weight by drinking water. It is very important that you continue to drink well if you are fasting or detoxing. For example, drinking water can help purify your body. But there are also other detox drinks that have a detoxifying effect. For example, start the day with a glass of lemon water, make your own detox tea or drink only detox smoothies for a few days! How many liters of water should you drink?

Detox drinks with lemon

A real detox classic is a glass of warm water with lemon. Lemon helps in digesting the food in your body and stimulates metabolism. The vitamin C in lemons supports the immune system and cleanses the liver. This ensures that toxins are drained into your body. And that not only has a cleansing effect on the "inside", you also see it on the outside: it gives you smooth and pure skin! These are the consequences of drinking too little water.

So start your day with a glass of warm water with the juice of half a lemon. Make sure the water is not too hot, but certainly not too cold either. For cold water, the body has to put more effort into it, at the expense of your energy. There are so many minerals in the water from the filtered water coolers in Sydney.

What are the benefits of drinking water with lemon?

  • Lemon water prevents the accumulation of bacteria. Use the cold water tap from the filtered water coolers in Sydney.
  • It is very good for your digestion.
  • Your metabolism is stimulated.
  • The antioxidant vitamin C strengthens your immune system, provides better resistance and cleanses the liver
  • Cleansing the liver has an effect on the skin: it looks radiant again.

Take your lemon water preferably on an empty stomach. This way you lay a good foundation and you can start the day fresh.

Detox smoothies

Smoothies consist of fruit and vegetables, which is a perfect combination. You get the recommended amount of fruit and vegetables in a fast way and with that a lot of good nutrients. In addition, the smoothies give you a lot of energy!

You can choose to detox with smoothies for a few days, just like I did in my vegetable smoothie diet. But you can also keep fasting a day alternately by drinking green smoothies on that day.

In principle, you can process a lot in your smoothies, but some types of fruit and vegetables have a better cleaning effect than others:

  • Detox fruit: Citrus fruit in particular is very suitable for use in your smoothies because this fruit contains a lot of vitamin C. Think of lemon, lime, mandarin, orange and grapefruit.
  • Detox vegetables: mainly choose green vegetables, such as spinach, broccoli, kale, arugula, lettuce and cucumber.
  • Other ingredients: you can also use watercress, coconut water, mint and chia seeds very well in your smoothie.

Are you looking for a delicious smoothie recipe? Then try this detox smoothie with spinach and lemon!

Hot drinks: tea

In addition to the detox drinks of lemon water and smoothies, detox tea is also very suitable for purifying your body. Detox tea is a tea that consists of many herbs and spices and is for sale in various health food stores.

Read also: Are fruit juices healthy?

Benefits of detox tea:

  • It contains many antioxidants. These antioxidants have a detoxifying effect on your liver and protect your body.
  • It helps your body to remove waste.
  • Detox tea stimulates fat burning.
  • Detox tea gives you energy because of the many herbs. If you drink a cup of tea from the hot tap from the filtered water coolers in Sydney in the morning, you will benefit from it all day long.
  • You can buy special detox tea, but green tea, white tea and herbal tea are also detox drinks and are very good! Healthy drink water straight from the filtered water coolers in Sydney. These also contain substances that have a purifying and detoxifying effect.
Note: an excess of substances that have a detoxifying effect can be dangerous. Therefore, occasionally vary in teas and see if the substances in the tea can be combined with any medication that you are taking at that time.

Would you rather make your own detox tea? Which can! Try this tea with ginger, lemon and star anise.

Ingredients

  • 3 slices of ginger
  • 2-star anise
  • Lemon juice (from half a lemon)
  • Honey (teaspoon)
  • Boiled water

Preparation

Put the ginger, star anise and lemon juice in a mug. Add boiled water and let it absorb well. This way the flavours can come out well. Finally, add the honey.
Conclusion

So there are various detox drinks that you can take if you want to purify your body. Start the day with a glass of warm water with lemon, drink your homemade detox tea if you are fasting for a day or take green smoothies for a week.

Try to find a good balance in your diet and do not break into anything. Water with lemon from the filtered water coolers in Sydney has a cleansing effect, but it is not enough to live on. It is therefore important to continue to eat healthily (and low in carbohydrates).

The 8 Best Weight Loss Drinks, filtered water coolers Sydney

When used along with a healthy lifestyle change, certain drinks are more effective than others at promoting weight loss. Beverages such as green tea, coffee and protein-rich drinks have been shown to boost metabolism, promote fullness and reduce hunger, all of which can promote weight loss. Here are three drinks that are some of the best to include in your diet when trying to lose weight and get healthy. Lose more weight by drinking from filtered water coolers in Sydney.

1. Green Tea

Green tea is often associated with health, and for good reason. Not only is it packed with beneficial antioxidants and other powerful nutrients, but it is also one of the most effective drinks for weight loss.
Drinking green tea has been shown to reduce body weight and body fat in several studies. A review of 14 studies found that people who drank a high concentration of green tea for 12 weeks lost an average of 0.44 7.7 pounds (0.2 to 3.5 kg) more than those who didn't drink green tea.
It should be noted that this benefit is linked to green tea preparations that have a high content of catechins, antioxidants that can increase fat burning and increase metabolism. Matcha is a type of green tea that has a greater amount of catechins than loose-leaf green tea, making it a good choice for weight loss. Healthy water after filtration from the filtered water coolers in Sydney. A study found that women who consume 3 grams of matcha per day experience more fat burning during exercise compared to women who don't have matcha. Plus, green tea contains caffeine, which can help promote weight loss by boosting energy and improving performance during exercise. What's more, people who drink green tea tend to have lower blood pressure and a lower risk of developing diseases such as heart disease, certain cancers and diabetes. Summary Drinking green tea can help you lose weight by boosting metabolism and boosting fat loss.

2. Coffee

Coffee is used by people all over the world to increase energy levels and lift mood. This is because coffee contains caffeine, a substance that acts as a stimulant in the body and can benefit weight loss. Coffee can reduce energy intake and increase metabolism, which can help you lose weight. A study in 33 overweight adults found that those who consumed coffee containing 6 mg of caffeine per kilogram of body weight consumed significantly fewer overall calories than those who drank less caffeine or no caffeine at all. Caffeine intake has also been shown to boost metabolism and promote fat burning in several other studies. Coffee drinkers can have an easier time maintaining their weight loss over time, as well. A study of over 2,600 people found that those who were successful in maintaining weight loss over time drank significantly more caffeinated drinks than a control group. Summary Caffeinated drinks like coffee can boost weight loss by increasing metabolism, reducing caloric intake and stimulating fat burning.

3. Black Tea

Like green tea, black tea contains compounds that can boost weight loss. Black tea is a type of tea that has undergone more oxidation (exposure to air) than other types of tea, resulting in a stronger flavour and darker colour. Black tea is rich in polyphenols, including a group of polyphenols called flavonoids. Many good minerals in the water from the filtered water coolers in Sydney. Polyphenols are powerful antioxidants that can help reduce body weight. Studies have shown that the polyphenols in black tea promote weight loss by reducing caloric intake, stimulating fat breakdown and stimulating the growth of friendly gut bacteria. A study of 111 people showed that those who drank 3 cups of black tea per day for three months lost more weight and had a greater decrease in waist circumference compared to a control group. Another study in 2,734 women found that those with a higher intake of flavonoid-rich foods and drinks, such as black tea, had significantly lower body fat and belly fat than women who consumed less dietary fibre flavonoids.

Great tasting alkaline filtered water from a benchtop or floor standing water cooler Sydney with Filtration Bottle

Improve your fitness with these tips. Who has an increased fluid requirement?

Infants and children require more fluids than adults. Children are less thirsty and often forget to drink while playing - infants are even particularly susceptible to dehydration.

Older people often behave according to the rule that one should not drink anything while eating. They also rarely feel thirsty. But they in particular need enough liquid to remain mentally and physically fit.

Water Requirement Calculator: Calculate the fluid requirement

The rule of thumb is 30 to 40 millilitres of water per kilogram of body weight - for healthy people. By the way: Drinking in advance does not work. Your intestines can only absorb 500 to 800 millilitres of water per hour, everything else is simply excreted. It's best to listen to your body, it usually gives an early warning. A smaller glass per hour is optimal.

Why is Filtered Water so Important?