Water Dispenser Gympie and Water Cooler Gympie

Drink great tasting water with Prestige Water Cooler Gympie

Water Cooler Gympie Bench Top     Bench Top Water Dispenser Gympie: Water Dispenser Gympie Bench Top


Water Cooler Gympie Floor Standing     Floor Standing Water Dispenser Gympie: Water Dispenser Gympie Floor Standing


Water Cooler Gympie Exclusive Stainless Steel     Exclusive Water Dispenser Gympie: Water Dispenser Gympie Exclusive Stainless Steel


Give a flavour to your water with herbs and fruit

Drinking water is healthy. Water is an essential nutrient. Your body needs about 1.5 litres of water a day, which is well known. Drink great-tasting water made from your own tap from a water dispenser Gympie. But do we drink enough water? Not really. Water is considered to be boring and tasteless by some, and therefore it is preferred to choose soft drinks or fruit juices. Sin, because of water you can make a very nice drink: with fresh herbs and fruit. First, we explain why water is so healthy and after that, we give you ten tips to make your glass of water more delicious!

Every day you lose moisture

The body (of an adult) consists of about 60% of water. Every day a large amount of moisture leaves the body through the skin (if you sweat), when you go to the bathroom but also through breathing. How much moisture you lose is different per person. This depends on a number of factors such as age, sex and weight, but physical exercise also plays a role. So to compensate for the moisture you lose a day, you need to drink enough water from a water dispenser in Gympie.

We need about 1.5 litres of water a day

Under normal circumstances, adults need about 2.5 litres of water per day. We take about 1 litre of water from food, so there are still 1.5 litres remaining. Moisture and drinking water. A glass of water is the best way to get enough moisture. But in other products, you also find moisture, such as in tea and fruit.

Waste

The kidneys remove all the waste and purify the blood. What remains is the waste that leaves the body via urine. Water is therefore important for the kidneys and for the disposal of waste. Drink plenty of water! Give the body what it needs: Water. Healthy drinking water from a water dispenser in Gympie.

Helps digestion

5 Reasons why drinking water is good for your heart, brain and metabolism. Everything you eat comes into the stomach that changes everything in small particles with the help of stomach acid. The important nutrients from nutrition are absorbed into the blood (which consists for the most part of water) and transported to the right places in the body.

10 tips for a nice glass of water

Below you will find 10 variations for fruit and herbs in your water. Cut the large pieces of fruit into slices or pieces. You can add small sprigs or leaves to the herbs. You can decide how much fruit and herbs you like.

1. Mint and slices of lime
2. Slices of lemon and lemon, cucumber and mint
3. Basil, strawberries and lemon
4. Mint and watermelon
5. Apple, a slice of lemon and mint
6. Slices of lemon and thyme
7. Slices of lemon and orange
8. Melon and cucumber
9. Raspberry, a slice of lemon and mint
10. Cucumber, mint and a slice of lime

You can experiment with combinations and see which taste you like most! There are even special water bottles with a filter for the fruit for sale. See our website for more details on the water dispenser Gympie. Which combination is your favourite?


Prestige Water Dispenser, Water Cooler and Water Filter Gympie

We currently deliver water dispensers to Gympie, Rainbow Beach, Cooloola, Tin Can Bay, Wallu, Anderleigh, Neerdie, Kia Ora, Downsfield, Goomboorian, Gunalda, Curra, Kanigan, Theebine, Scotchy Pocket, Munna Creek, Miva, Woolooga, Mudio, Kilkivan, Booubyjan, Goomeribong, Goomeri, Kinbombi, Barambah, Elgin Vale, Manumbar, Wrattens Forest, Lower Wonga, Widgee, Upper Glastonbury, Chatsworth, Araluen, Veteran, Canina, Wilsons Pocket, Wolvi, Coondoo, Beenaam Valley, Cedar Pocket, Mothar Mountain, Woondum, Glanmire, Monkland, Southside, Amamoor Creek, Lake Borumba, Langshaw, Mooloo, Lagoon Pocket, Kybong, Traveston, Coles Creek, Amamoor, Bella Creek, Upper Kandanga, Melawondi, Kandanga, Tuchekoi, Imbil, Carters Ridge, Bollier, Brooloo, Moy Pocket.

Benchtop Water Dispenser Gympie
Floor Standing Water Dispenser Gympie
Floor Standing Water Dispenser Gympie

Do you get the number of glasses of water from your water dispenser in Gympie?

Warm weather is wonderful, we fully enjoy the sun and the high temperatures. Long days, relaxing outside: what more do you want? You do, of course, sweat a bit with this weather and this moisture deficiency needs to be supplemented. But how many glasses of water from your water dispenser Gympie do you really need per day with this warm weather?

6 Facts about drinking water. The Nutrition Center recommends drinking a glass of water every hour in warm weather. Now you are probably not thirsty every hour, but even if you are not thirsty it is advisable to have a glass every hour. If you do this you will end up with around 2 liters of water per day and you certainly need it in warm weather. The American medical organization Mayo Clinic has even made a formula with which you can calculate exactly how many liters you need based on your body weight. Great tasting water made from your own tap from the water dispenser Gympie. Drinking lemon water in the morning is good for you.

Formula

Calculate how much water you should drink. According to the clinic, men should drink 13 glasses of water per day (around 3 liters) and women should drink 9 glasses (around 2.2 liters). But because it can differ considerably per person exactly how much water you need, they have devised a formula to calculate it for yourself. Take your weight and divide it by 30: the result would be the number of liters of water you need per day! For example, do you weigh 75 kilos? Then you need 2.5 liters of water (75: 30 = 2.5) per tropical day.

Read also: What does drinking water really does for your skin.

Prestige Water has a 8-stage filter bottle on the water dispenser in Gympie that will purify your own tap water. Never buy bottled water again and never run out of great tasting water fro your whole family or business.

Benchtop and Floor Standing Water Dispensers in Gympie with Filtration Bottle

Constantly going to the toilet due to high water consumption?

If you start drinking a lot of water every day, your body will not be used to it, so you will need to go to the bathroom much more often at first. As you drink more fluids, your kidney function and hormones will change and you will likely find that your body recalibrates and is more efficient with a large amount of water, explains the expert.

You may even notice that the more you drink, the more your body craves more water, says Peter. However, try to drink water consistently throughout the day rather than ingesting large amounts in the evening, or you will likely have to get up in the middle of the night to use the toilet.

Why is Filtered Water so Important?