Water Cooler Paroo

Great tasting water made from your own tap with Prestige Water Cooler Paroo

Water Cooler Paroo Bench Top   Bench Top Water Dispenser Paroo: Water Dispenser Paroo Bench Top

Water Cooler Paroo Floor Standing   Floor Standing Water Dispenser Paroo: Water Dispenser Paroo Floor Standing

Water Cooler Paroo Exclusive Stainless Steel   Exclusive Water Dispenser Paroo: Water Dispenser Paroo Exclusive Stainless Steel

TIP: How much water should you drink. This formula tells you.

We all know that drinking water is important. Good hydration in the summer. Yet we do far too little: research shows that 50 to 80 percent of people are chronically dehydrated and that this has an effect on our physical and emotional well-being.

When asked exactly how much you should drink every day, there is no scientifically founded answer. Calculate how much water you should drink per day. There is a guideline: it is usually recommended to count 30 ml of water per kilo of body weight. Women would need 1.5 to 2 liters on average, men 2 to 3 liters.
1 kg body weight = 30 ml of water per day:
60 kg = 1.8 liters
80 kg = 2.4 liters
100 kg = 3 liters

The formula gives you a guideline, but your body can also warn you if you drink too little. The American doctor Mahdi Brown gave a simple trick to test if you are dehydrated. Relax your hand, grab a piece of skin and pull it. Release it and observe what happens. If it springs right back you are well hydrated. If it takes a while and you have a fold, you are dehydrated. What drinking water really does for your skin.

Prestige Water Cooler Paroo, Water Dispenser Paroo, Water Filter Paroo

Burringun, Cunnamulla, Coongoola, Eulo, Humeburn, Tuen, Wyandra, Yowah.

Why is Filtered Water so Important?