Water Cooler Nyngan

Great tasting water made from your own tap with Prestige Water Cooler Nyngan

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Alkaline water from your water cooler Nyngan

Tap water is not healthy anymore, therefore filter. The water you drink has a major impact on health, energy and vitality.

Water is our most important food. It helps, among other things, to stabilize the acid-base balance. A prerequisite for this is that sufficient water of good quality is drunk. Water contains basic minerals and flushes excess acids from the body. No living creature on earth can do without water. The human body consists of more than two-thirds of the element water. And although we can do without solid food for a few weeks, we can only waste water for a few days.

The advantages at a glance:

The body consists of 70% water, you would not want to be sure that you drink the best water?
People have been drinking alkaline water for centuries for health promoting and vitalizing properties. 5 Tips to drink plenty of water at the Office.
What makes this water healthy is it's alkaline pH balance, the minerals in it, and the fact that these minerals are easier to absorb than they are from food.

In fact, according to the World Health Organization, minerals are absorbed 30% faster and easier from water than they are from food! There are a few protected springs in the world where Alkaline water can be found in nature. If you are not lucky enough to live with one of these springs, you can get alkaline water from a water ionizer. (Ong, Choon). Drinking water sources.

The reason why alkaline water for health is very popular is that many people have experienced their benefits firsthand, and they're telling their friends! Pop superstar Beyond Knowles will not go on tour without it! Pro athletes like Derrick Lee and Barry Zeto swear by their LIFE water ionizers because of the difference alkaline water by LIFE Ionizers makes in their workouts.

4 reasons why alkaline water is good for your health - backed by research Detoxification: The main reason why alkaline water is popular for detoxification. It is that modern life is toxic to your health. People facing health challenges often seek undo the damage that has years of unhealthy foods, contaminated water, and stress can cause. Recent clinical research showed that alkaline water increased excretion or 10 heavy metals. (Abraham, Guy, and Jorge Flebas)

Weight Loss: The second reason why alkaline water is gaining popularity is weight loss. Alkaline water's link to weight loss has also been demonstrated by clinical research. The most recent study using middle-aged test subjects who drink alkaline water dissolves an average of 12 pounds each over two months. Keep in mind, the people in the study changed nothing else. They ate the same foods, got the same amount of exercise, but started drinking alkaline water, and the pounds came off! (Abraham, Guy, and Jorge Flebas). Lemon juice in your water - super healthy.

Cholesterol Reduction:

Alkaline water has been shown to have an effect on harmful V-LDL cholesterol and triglycerides. In the same study documented weight loss, doctors also reported that the test subjects saw lower cholesterol levels! The effect of alkaline water on triglyceride levels was especially significant. The test subjects had an average of 110 mg / dl of triglycerides at the start of the study. At the end of two months, their average triglyceride levels had dropped to 87.2! This is a very large drop in triglyceride levels! (Abraham, Guy, and Jorge Flebas)

Bone Health: Multiple studies have reported a link between alkaline water and bone health. Research shows the reason why alkaline water is better for your bones is that it reduces markers or bone loss. If you have hard water, alkaline water can equally supply useful amounts or easy-to-absorb calcium and magnesium. Your body needs to get both of these essential nutrients every day to build strong bones! (Abraham, Guy, and Jorge Flebas) (Wynn, E, MA Krieg, JM Aeschlimann, and P Burckhardt)

Supports recovery of the pH value of the body

  •     Alkaline water can neutralize body acidification caused by stress, the Western diet, air pollution and bottled water.
  •     A higher body pH reduces the need for fat and cholesterol to protect the body from acid damage.
  •     Alkaline water is negatively charged and acts as an "anti-oxidant". Anti-oxidants reduce cellular and DNA damage caused by free radicals.
  •     Negatively charged alkaline water creates energy through ion transport.
  •     Alkaline water from your water coolewr Nyngan tastes fresher, lighter with a pleasant slightly sweet taste.
  •     Increased the absorption of essential minerals in the body.
  •     Improved body functions by cleaning cells.
  •     The use of water with a higher pH improves the taste of drinks (tea, coffee, etc.) and food (cooking, smoothies).
  •     Supports the immune system indirectly to fight diseases.
  •     Cooking with alkaline water improves the taste and quality of food. Acidic water improves the quality of an egg during cooking.

Prestige Water Cooler Nyngan, Water Dispenser Nyngan, Water Filter Nyngan

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Frequently asked questions about water, drink plenty from your water cooler Nygan

1. How much water should you drink?

The Food Safety Authority advises men to drink 2.5 liters of water daily and women to drink 2 liters. 70-80% must be used in the form of water and 20-30% comes from food. Women 8 glasses (200 ml) per day and men 10 glasses of water per day.

2. Can you drink too much water?

Yes, it is possible to drink too much water and in extreme cases it is dangerous. However, this is very rare. Hyponaremia is a situation in which the body retains abnormal amounts of water. This lowers the concentration of sodium in the blood, which can lead to fluid entering the body cells including the brain.

3. How do you know when you drink too little?

Your body has special mechanisms to ensure that you have enough moisture. The feeling of thirst is a signal to drink more. The easiest way is to look at the color of your urine for a day. A dark yellow color is not good, a light yellow color is good. Irregular urination with varying amounts is also a signal to drink more water. [Men 40 plus could also have a prostate disease] With heat, physical exertion and illness, the body needs more water from your water cooler Nyngan.

4. Do all fluids count to get my daily amount of water?

Although all liquids contain water and sometimes important vitamins and minerals, they also often contain calories. These calories count in your daily energy intake, just like with nutrition. Plain real water is preferred.

5. How much should you drink during exercise?

Each person is an individual and the need for water during exercise varies. To prevent cramps, drink enough before exercising. Not too much, to avoid unwanted toilet visits. Drink every 20 minutes during exercise. Exercising in hot or high conditions requires more water. Prefer a small amount regularly instead of a lot in one go, both during and after the activity. Sports activities longer than 1 hour require more than just water. For example fruit juice 1 to 1 mixed with water.

6. When is water enough for an athlete?

For light activities such as walking, golfing or swimming and for activities shorter than 1 hour, only water is sufficient.

7. My child does not want to drink water?

Children often copy the behaviour of their parents, so set a good example. Studies show that a new taste after 5 to 10 times within 2 weeks leads to acceptance of a new "taste". Do not use too much pressure to make children drink water, it does not work.

8. When should I use a sports drink?

Sports drinks have an added value with regular intensive activities that last longer than 1 hour.

9. The minimum amount of water from your water cooler Nyngan you need

Dehydration is calculated as; 1% reduction in body weight. So with a weight of 80 kilos, there is dehydration if after an activity the weight has decreased by 0.8 kilos.

10. Is dehydration more common in the summer?

People are most at risk of dehydration from heat, drought, lack of water, or a temporary increased need for water. Hot and dry environments such as air-conditioned offices increase the need for water. Sweating from heat or exercise also contributes to an increased need for water.

11. Does alcohol dehydrate your body extra?

Yes. Consuming alcoholic beverages can lead to dehydration. Alcohol is a diuretic (diuretic) substance. You're going to urinate more of it. So combine drinking alcohol with drinking water.

12. How much of your body weight is water?

In adults, 60% of the body weight is water, in children, it is 75%. Water plays a crucial role in transporting nutrients and waste between the organs, it helps regulate the temperature.

Why is Filtered Water so Important?