Water Cooler Nunawading

Great tasting water made from your own tap with Prestige Water Cooler Nunawading

Water Cooler Nunawading Benchtop     Benchtop Water Dispenser Nunawading: Water Dispenser Nunawading Benchtop


Water Cooler Nunawading Floor Standing     Floor Standing Water Dispenser Nunawading: Water Dispenser Nunawading Floor Standing


Water Cooler Nunawading Exclusive Stainless Steel     Exclusive Water Dispenser Nunawading: Water Dispenser Nunawading Exclusive Stainless Steel


TIP: Drinking filtered water and your energy

Water: the cheapest energy supplier!

No expensive pills or difficult exercises. Actually, I should drink more water. Just drinking more water every day do wonders for your physical and mental health! Read all about the influence of water here! Seventy-five per cent of your body consists of water! The remaining 25 per cent is solid. We need water to stay alive.

Prevent diseases. Drink more water!

Did you know that drinking water is even essential to prevent illness and to feeling good? 5 Tips to drink plenty of water at the office. Every day we are exposed to all kinds of toxic substances, such as heavy metals and chemicals. They are unnoticed in our food, and medication, but also in the air. These substances must be able to be disposed of. Water is needed for that. If you drink too little, your body switches to a kind of survival mode with the aim of reserving water for the most vital parts of your body. Doctor and researcher Dr Batmanghelidj has researched how water can make you healthy, but also how a lack of water can lead to illnesses. For this, he has done more than twenty years of scientific research and written several books (including Water, the cheapest medicine). He states that different diseases, such as chronic pain, fatigue, headaches, high blood pressure and obesity, often precede years of not drinking enough water. Many of these diseases can thus be prevented to a certain extent by drinking enough water so that the toxins and waste can be removed from your body.

Benefits of drinking enough water

This list is huge, so I picked out some of the most important points:

  •     Higher reaction speed (14 per cent faster than if you've been drinking too little!)
  •     Drinking water speeds up losing weight (drinking 2 glasses of water before eating)
  •     You save a lot of calories when you leave other drinks
  •     You get more energy
  •     Reduces your hunger
  •     Helps remove waste products from your body

How do you know if you drink too little?

You notice this, for example, a dry mouth, hunger, fatigue, muscle pain, dizziness, depressed feelings, anxiety, too fast a heartbeat or nausea. But the most recognizable symptom is the colour of your urine. Your urine should almost be colourless. Dark urine often indicates too little fluid. Certain vitamins such as C and B complex can temporarily make your urine a bit darker in colour. It is very important to drink clean water. Tap water is not healthy anymore, therefore filter.

Continuous urination

Why do I have to pee so often? Many people think that they have to pee continuously when they drink more water. If you have drunk too little for a long time, your body must definitely get used to the extra amounts of water. First, your body will then also excrete more water. After a while, your body will get used to extra moisture and it will also be able to store more. You then have to urinate less often.

A simple calculation for drinking the right amount of water

There is a guideline for the most ideal amount of water that you should drink per day. This is determined by your body weight X 0.44 and that result is divided by 10. The result is the number of litres per day.

For example, 70 kilos X 0.44 = 30.8. 30.8 / 10 = 3.08 litres of water per day.

That's how you can!

  •     Drink 1 to 3 glasses of water immediately after rising. Your body has not got any fluid all night.
  •     Every time you have been to the toilet, drink a glass or a couple of gulps of water.
  •     Put your daily portion of water needs ready in glass bottles. So you see exactly how much you have to 'drink'.
  •     Water can be made tastier by adding a slice of lemon, cucumber, strawberry, watermelon or leaves of fresh mint or rosemary.

Prestige Water Cooler Nunawading, Water Dispenser Nunawading, Water Filter Nunawading

Blackburn, Blackburn North, Blackburn South, Box Hill, Box Hill North, Box Hill South, Burwood, Burwood East, Forest Hill, Mitcham, Mont Albert, Mont Albert North, Nunawading, Surrey Hills, Vermont, Vermont South, Bellbird, Bennettswood, Heatherdale, Houston, Laburnum, Kerrimuir, Tally Ho, Wattle Park.

Why is Filtered Water so Important?