Water Cooler Mountain Creek

Great tasting water made from your own tap with Prestige Water Cooler Mountain Creek

Benchtop Water Dispenser Mountain Creek:

Floor Standing Water Dispenser Mountain Creek:

Exclusive Water Dispenser Mountain Creek:

Dry eyes and tiredness due to insufficient water drinking

Women in particular drink far too little to feel fit and healthy. Water cooler with or without filtration.

Water is the most important component of a healthy diet. Most people, however, drink too little. "Drinking is especially important for women because they sweat more than men on average. Can you go to the toilet faster if you drink lukewarm water? Why do I have to pee so often? Due to stronger perspiration, the body also loses more fluid, such as minerals that are extremely important for life. According to the studies, women drink only 1.6 litres a day, which is far too little. The minimum is three litres at a normal load.

Without sufficient liquid, the blood becomes thicker so that it can transport less oxygen. The consequences are lower blood pressure, fatigue and complaints about the circulatory system, such as dizziness. Moreover, there is no longer enough blood flowing through the brain, which can lead to concentration problems; some people see stars in front of their eyes. The truth about drinking water.

Sufficient drinking prevents the formation of wrinkles, so this should be an extra reason for women to drink more.

We give you a tip:

Filtered water from your water cooler Mountain Creek and fruit juice are ideal. Coffee and very strong tea as well as cola promote water separation and require an even greater supply of liquid. With every meal, you should drink at least two glasses of water. 3 to 4 litres should be drunk every day.

Prestige Water Cooler Mountain Creek, Water Dispenser Mountain Creek, Water Filter Mountain Creek

Your skin and drinking filtered water from your water cooler Mountain Creek

1. Moisturize your skin with the right day cream

Sensitive skin is often dehydrated (if you have dry skin, check out this blog). Therefore, use a hypoallergenic day cream, with which there is very little chance of allergic reactions. The right day cream moisturizes the skin and helps to strengthen the skin barrier. The best day cream for sensitive skin is from brands such as La Roche-Posay, Eucerin, Avène and Bioderma. These brands have developed ranges such as La Roche-Posay Toleriane and Bioderma Sensibio, especially for sensitive skin. Do not use day creams that contain perfume or alcohol.

2. Drink enough water from your water cooler Mountain Creek

You've probably heard it a hundred times, but: drinking enough water is really very important. Your face should be hydrated externally (with a day cream) and internally. Drinking water can hydrate your skin from the inside out. Drinking enough water with minerals from the water cooler Mountain Creek has many benefits and contributes to healthy skin. If you drink enough water, you are also much less likely to be irritated. On average, we should drink 1.5 to 2 litres of water per day. This may seem like a lot, but it certainly isn't if you spread it throughout the day. Try to drink water dosed and always take a refillable drinking bottle. If you drink too much water at once, the body cannot immediately absorb it.

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