Bottled water, Tap water or Filtered water. Most people put a cup of coffee first when they get out of bed. You can also drink a glass of hot water with lemon and honey. Take a large glass of warm water, stir in the juice of half a lemon and a teaspoon of honey and drink it immediately.
Lemon stimulates your liver to produce more bile, so you can easily digest fats. The acid also calculates with accumulated toxins. Because toxins accumulate in your body, you can suffer from bloating. Hot water with lemon cleans the colon of that poison. Honey helps to fight infections.
The drink also works against constipation. It stimulates the intestines and injects moisture into dry bowel movements. Drink more water in hot weather.
One of the most important causes of diseases is a dehydrated lymphatic system. You feel tired, sleep less well and your blood pressure may suffer. Hot water with lemon moisturizes and improves your resistance.
The natural scent of lemon is a natural de-stresses. Water, lemon and honey are the best way to cleanse your urinary tract. The acids in lemon and the antibacterial properties of honey help against bad breath. The lemonade melts through this drink like snow in the sun. Water with lemon also makes a radiant skin. Cold water drinking.
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