Water Cooler Gayndah

Healthy drinking water from your own tap with Prestige Water Cooler Gayndah

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Water Drinking Boring?  10 Delicious fruit water recipes.

Water, a super drink. The warm weather has come and that means drinking more water! Drink more water in hot weather. Only drinking water finds many boring, sometimes difficult. So make a party of water, healthy and delicious! And it looks attractive too, so you keep drinking. Fruit water is great! That's just (filtered) water with fresh fruit, ice cream and possibly some mint or other herbs. It's nice and you can vary infinitely with different tastes. Drink more water from your Water Cooler Gayndah.

The basis is simple:

- Cut fresh fruit and / or vegetable into pieces and place it on the bottom of a glass can.
- Knead the fruit and / or vegetable by pressing it with a mortar, pestle, spoon or fork to release the juices.
- Pour (filtered) tap water and put it in the refrigerator for several hours. For example, the taste is soaked in the water. You can use the cold water tap from your Water Cooler Gayndah.
- Add some ice cubes and (fresh) crushed herbs for serving. (Herbs do not add you until the last time, because they may soon prevail over taste).

Below 10 recipes, but of course you can vary endlessly to your choice and taste.

Cucumber watermelon water
Ingredients:
- 1/3 cucumber in slices
- 1/8 watermelon in pieces
- ice cubes
- water

water2Comber and rose water
Ingredients:
- 1/3 cucumber in slices
- few drops of rose water
- ice cubes
- water

Cucumber lemon mint
Ingredients:
- 1/3 cucumber
- 1/2 lemon
- 1 spoon of fresh mint
- ice cubes
- water

Citrus cucumber water
Ingredients:
- 1 orange
- 1/3 cucumber
- 10 sheets of mint
- ice cubes
- water

Strawberry lemon basil water
Ingredients:
- 6 strawberries
- 1/2 lemon
- 2 tablespoons of basil
- ice cubes
- water

Bosbes orange water
Ingredients:
- 2 oranges
- a handful of blueberries
- ice cubes
- water
- clove

Watermelon mint water
Ingredients:
- 1/8 watermelon
- 2 sprigs of mint
- ice cubes
- water

Lemon raspberry water
Ingredients:
- 1/2 lemon
- 2 hands raspberries
- ice cubes
- water

Strawberry lime cucumber water
Ingredients:
- 10 strawberries
- 2 lime
- 1/3 cucumber
- ice cubes
- water

Blueberry lavender water
Ingredients:
- handful of blueberries
- 10 lavender flowers
- ice cubes
- water


Prestige Water Cooler, Dispenser and Filter Gayndah

We currently deliver water coolers in Gayndah, Cania, Harrami, Coominglah, Moonford, Mungungo, Cannindah, Monto, Rawbelle, Mulgildie, Glenleigh, Kapaldo, Yarrol, Wurumba Dam, Abercom, Ceratodus, Eidsvold, Mungy, Gurgeena, Mount Perry, Wateranga, Wetheron, Dallarnil, Degilbo, Woowoonga, Biggenden, Coalstoun Lakes, Ban Ban Springs, Wahoon, Barlyne, Ideraway, Mount Lawless, Byrnestown, Gooroolba, Binjour, Mundowran, Old Cooranga, Mundubbera, Riverleigh, Glenrae, Boynewood, Derri Derra, Beeron, Monogorilby.


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Drinking from your water cooler Gayndah and detox

There are a lot of detox programs and diets that have made their advance in recent years. Detoxing seems to be the new buzzword. Everyone is busy with it or is considering doing it. But what is detoxing? What does it do to your body? Why should you consider it?

Our body is exposed every day to all kinds of toxic substances such as exhaust gases, cigarette smoke, pesticides, cosmetics, deodorant, cleaning products ... But also unhealthy living and eating habits such as alcohol, sugar, salt, coffee, processed food full of artificial fragrance, color and flavors (e-numbers) ... provide extra pollution to your body. Although our body has a natural cleaning process that removes harmful substances, we are exposed to too many toxic substances, so that the body can no longer deal with the removal of those toxic substances. The toxic substances are then stored in our fat cells, where they can remain for years. Due to the growing amount of toxins that our body has to process, our intestinal flora is also tangled. Make sure you are drinking plenty from your water cooler Gayndah. The large intestine, which after all has to process all waste and toxins, is overloaded, leaving waste in the body. The residual waste products form a layer in your large intestine and this waste layer is a source of bacteria that in turn cause gases and toxic substances. These toxins can cause all kinds of diseases and conditions. To get rid of all those toxic substances, you can occasionally detox, so that the fat cells in which the substances are hidden can be broken down and the toxic substances removed. The liver, colon, kidneys, gallbladder, lungs, skin, lymph nodes and blood all work to protect the body from toxins and free radicals.

What other benefits are there in detoxing?

# 1: lose weight

This is one of the most popular reasons people detox. Although weight can be lost, we must remain realistic as most pounds that are lost are only water weight, but it does motivate us to eat healthier and change lifestyles.

# 2: change the lifestyle

After a detox cure, many people find that they feel better both physically and mentally when they eat healthier. Then they pay a little more attention to their bad habits, which ultimately leads to a healthier lifestyle.

# 3: more energy

By removing toxins from the body, the organs are free to focus on functions other than waste disposal. So less energy is needed within the body, leaving more energy for other things. You will have more energy by drinking from your water cooler Gayndah. Water cooler with or without filtration.

# 4: mental benefits

Before starting a detox, you may have problems with sleep, chronic fatigue, and concentration. After all, toxins and free radicals that accumulate in the body can also affect our brain functions.

# 5: fairer skin

If the body has an excess of toxins that it cannot process quickly and effectively through the kidneys and intestines, these toxins can be removed through the skin. The skin will look better after detoxification, even skin problems such as acne can be solved.

In short, after a detox, you will feel reborn! You are bursting with energy and vitality, you sleep better, cramps and pains disappear, you may also be a few pounds lighter and your skin looks radiant! The biggest advantage is that your body offers extra protection against all kinds of diseases and ailments that can arise from long-term exposure to toxic substances. Truth about drinking water.

Yes, there are also a few drawbacks to detoxing.

# 1: weight loss is temporary

While detoxing, people lose a lot of weight, but most pounds are water weight. As soon as they start eating and drinking normally again, these kilos will soon be added again.

# 2: Sometimes difficult to sustain

Especially when you see other people eating solid food, a detox diet is sometimes difficult to maintain. For one person it is a little less than the other, but for a week, two weeks or longer just working fluid in is not fun for most of us. Fortunately, there are also detox alternatives, short cleaning courses with herbs that are not difficult to maintain.

# 3: energy

In detox diets where you hardly get any nutrients, your body gets too little energy and starts looking for other nutrients. The body often finds this in fat and muscles. Because of this, it may be that after a few days someone feels weak and lethargic on a detox diet where you are not allowed to eat solid food. With a liquid diet, it is also added that no protein comes in and therefore no amino acids. And these are necessary to build and repair muscle.

Why is Filtered Water so Important?