Water Cooler Euramo

Drink water with minerals with Prestige Water Cooler Euramo

Water Cooler Euramo Bench Top     Bench Top Water Dispenser Euramo: Water Dispenser Euramo Bench Top


Water Cooler Euramo Floor Standing     Floor Standing Water Dispenser Euramo: Water Dispenser Euramo Floor Standing


Water Cooler Euramo Exclusive Stainless Steel     Exclusive Water Dispenser Euramo: Water Dispenser Euramo Exclusive Stainless Steel


Drinking Water is very important

It is a fact that water is not to be missed in human life. Without food you can spend about five weeks while you can live without water for at least one week. Sixty percent of our body consists of water and it is also necessary. Everybody process needs water. The organs, tissues and cells all consist of water. Without water, we simply do not work! Truth about drinking water.

Check if you drink too much or too little water

It is important that the balance between the intake of water from your Water Cooler Euramo and the loss of water from your body is good. If you drink too much water, your kidneys will separate it. How do you easily find out if you drink too much or too little? Very simple. Check your urine well. If your urine is too dark then you drink too little and your urine is clear than you have enough moisture until you take it.

Do not drink alone if you have thirst

Drinking water, the best way to keep your moisture balance up to date. Your body will clearly indicate when spring moisture is needed. You will get a thirsty feeling. The moment you get a thirsty feeling is actually too late. Your body needs moisture for it. It is therefore also important to keep your body moisturized throughout the day. If you only drink from your Water Cooler Euramo when it's thirsty, you'll be back and you will not get any moisture.

How much is real enough now?

Of course, drinking is important to know how much water you can have throughout the day. An average adult person loses about nine coffee cups of moisture each day. This happens in different ways. Pulling, perspiration, breathing and stooling are the main causes. The body needs water, but how much? This all depends on a number of factors, such as body weight, dry air, diet, disease, effort and amount of calories consumed. On average, humans need about two to three liters of moisture each day. Calculate how much water you should drink. When you eat healthy and watery foods until you take it soon, it's a liter of water. Keep that in mind. Drinks like tea, milk and juices are mainly water, so you can just imagine it. On the other hand, alcohol and coffee types cause you to lose a lot of moisture because you are going to pee more.

Sports drinks and water

When practicing a sport, it is important that you keep the moisture balance up to date by keeping drinking well. If you are going to exercise for less than an hour, you can easily add this with water in your body. If you are going to exercise for a long time, it is important to keep the body substances of, for example, sodium, sugars, potassium, well in your body. Use a sports drink, which includes all of these good body fabrics, and this will keep things going well. 6 Facts about drinking water. Great tasting water from your Water Cooler Euramo.

Tips for a good moisture balance

  • Drink about a quarter of a liter of water from your Water Cooler Euramo every 20 minutes
  • Try to keep drinking before, during and after sports
  • If water becomes tasteless and one-toned, add a slice of lemon
  • Eat a cup of soup as a starter for the meal
  • Make sure you have a bottle of water at all times
  • Drink juice, water or milk while eating

Detox, what and how? Drink more from your water cooler Euramo.

Our body is confronted with waste products and toxins every day, but processing them is not a real problem for a healthy body; for this, it has its own cleaning service, including the liver and kidneys.
However, even in optimal conditions, all waste is never sufficiently processed and a portion is always left behind so that we continue to walk around with unnecessary ballast. These concentrations of waste materials, so-called slag or slag depots, are trapped in our fat and connective tissue.

However, our modern lifestyle of an excessive diet with too much meat, fat and sugar in combination with alcohol, smoking, stress and too little exercise cause accelerated accumulation of snails.

When too much waste is stored in our body, all kinds of discomfort and blockages can arise in the first phase, such as fatigue, lethargy, frequently recurring colds, menstrual complaints, painful joints and muscles. One feels lifeless, the skin looks unhealthy and in the long run, these slag depots can also cause more serious chronic ailments. It is therefore very important for our general health to detoxify regularly, i.e. to remove the accumulated waste products from the body. It is very important to drink lots from your water cooler Euramo. Fatigue solved by drinking water.

Which waste materials are there?

The body is a complex factory that takes raw materials and processes them into energy and building blocks. And as with any production process, waste is also formed here.

Body's own waste

Our metabolism converts nutrients and oxygen into the necessary energy for our life functions.
In addition to energy, various waste materials are also produced, such as urine and feces, lactic acid, uric acid, free radicals ...

However, due to incorrect living and eating habits, the body's cleansing system is overloaded and fewer toxins are removed. The liver, bile and kidneys work overtime, while rot bacteria develop in the intestinal flora, leading to less efficient digestion: nutrients are absorbed less well while more waste products enter the body, the start of a long vicious cycle.

Psychic waste

Besides physical waste, we all walk around with psychological "toxins", such as anger, hate, jealousy, intolerance, sadness, grief ... Do not underestimate the impact of your mood on your health!
In our language we find various references to the relationship between our emotional state and syndromes, just think of the words: 'not let it touch your heart', 'complaint about something', 'have something on the liver' or in a more positive sense, 'feeling butterflies in your stomach'.

Foreign bodies

Unfortunately, every day we also have to deal with all kinds of strange substances that do not belong in and with the body. To make matters worse, new, harmful products come onto the market every year.

We distinguish between insurmountable and insurmountable substances. Insurmountable substances are elements that are present in our living environment and that we willingly ingest nothing; think for example of air and soil pollution (soot particles, exhaust gases, co², heavy metals ...). Only a global collective consciousness can stop pollution. We have a great deal of control over transient substances, such as cigarette smoke, insufficient ventilation and ventilation of our home, office ... But also through our food, we receive a lot of foreign substances: pesticides, herbicides, chemical dyes, artificial preservatives ...

Since they are not bodily, our body usually does not respond appropriately to them; either they sneak unhindered through the meshes of our defense net or they completely disrupt our immune system (allergic reactions, asthma ...). Just like the body's own waste products, they settle in our tissues and we minute accumulate toxic substances until they form a dangerous amount.

Result

Too much stored waste, both physical and psychological, can eventually make us sick. If we have polluted ourselves too much, inflamed intestines no longer function properly and we all too often get into a vicious circle of feeling bad and then getting sick.

By regularly clearing yourself of unnecessary ballast, you ensure that the body and mind continue to function properly. Make sure you drink plenty from your water cooler Euramo. What does water do in your body.
This way you give your body the chance to get a much needed rest. The metabolism is improved which in turn ensures better resistance. This creates an improvement in our health and so after such a course you feel much more energetic fitter and you will function mentally better and more alert.

Why is Filtered Water so Important?