Water Cooler Elizabeth
Great tasting water made from your own tap with Prestige Water Cooler Elizabeth
Bench Top Water Dispenser Elizabeth: 
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TIP: Tips to drink more water
He is finally here, that long-awaited summer, and we can not wait to sit on a terrace in the sun later on. But before you order a cup of wine or glass of wine: have you drunk enough water today from your Water Cooler Elizabeth? How do you know if you are drinking enough water? With these 7 tips, it is possible to drink enough, which is extra important in warm weather.
1. Use an app
Do you realize until the night that you have actually only drank 2 to 3 glasses of water? How many litres of water should you drink? Then a free app can help you to get 1.5 litres per day. Something as simple as a Water log for iOS and Android keeps track of how many glasses of water have passed through your throat. The same principle as a calorie counter, with the added benefit that water contains no calories. Drink it!
2. Pimp your glass
"Water tastes so boring," you could argue. But that is solved with a few slices of lime or lemon, some cucumber, ginger or some leaves of mint. A few more ice cubes - best not too much - and you already want to drink water from your Water Cooler Elizabeth.
3. Put in sight
Make sure you put a glass or bottle in sight wherever you come that day - at home or at work. So you think faster to drink effectively. Do you have to go somewhere? Then take a bottle with you on the road.
4. Fancy gadget
Are you looking too little on your smartphone, so you fear that the app will not help? Then you can turn on the rough resources, such as a "smart water bottle". This Hydrate Spark is connected to your smartphone via Blue tooth, which will light up if you are drinking too little. Furthermore, he keeps a close watch on how much you drink and he is available in various fun colours. A nice water bottle makes you drink more, and some fruit gives a nice taste. kos A nice water bottle makes you drink more from your Water Cooler Elizabeth, and some fruit gives a nice taste.
5. Buy a nice water bottle
It sounds silly, but whoever buys himself a colourful, cool bottle of water, has a better tendency to drink than those who are designated on plastic bottles from the supermarket. Moreover, it is more sustainable and you do not have to carry water from the store every time. Our favourites? This is with a filter by Prestige Water where you can light fruit for a nice taste.
6. Enter drinking moments
Talk to yourself that you always drink a glass of water (or two) after getting up, before and after meals and/or after a pause at work. By inserting fixed drinking moments, but becoming a habit of it. Do not wait until you are thirsty to drink water, because then it is already too late.
7. Some extra motivation
Soft drinks, up to 7 cubes of sugar. Need some motivation? Healthy drinks instead of water. Then it is probably nice to know that people who drink too little more often have obesity and that this happens to your body if you drink too little. These annoying signs also indicate a lack of moisture. Oh, and did you already know that drinking a lot of water is good for your skin and hair, that it helps with digestion and can be useful in the fight against cellulite? Voila, there you have that motivation.
Prestige Water Cooler Elizabeth, Water Dispenser Elizabeth, Water Filter Elizabeth
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