Water Cooler Carmila

Drink water from your tap with the Prestige Water Cooler Carmila filter

Water Cooler Carmila Bench Top     Bench Top Water Dispenser Carmila: Water Dispenser Carmila Bench Top


Water Cooler Carmila Floor Standing     Floor Standing Water Dispenser Carmila: Water Dispenser Carmila Floor Standing


Water Cooler Carmila Exclusive Stainless Steel     Exclusive Water Dispenser Carmila: Exclusive Stainless Steel Water Dispenser Carmila


Water from your water cooler Carmila and our body

Our body consists of an average of 70% of water. Part of that water is in our blood, and is inter-cellular; The remaining part is required for the functioning of our bodies. 90% of the brain, 79% of the muscles, 70% of the liver, 22% of the bones and even 10% of the teeth is water. Good hydration in the summer. Daily we lose body fluid and it has to be replenished every time. In this way, we ensure that all physiological systems work well, strengthen our immune system and prevent illnesses. With water, we remove the waste from our body, control our body heat and we transport vitamins, nutrients and all other minerals through our bodies. Drink healthy water from your Water Cooler Carmila.

How much water does a human need daily?

Calculate how much water you should drink per day. The daily need for water is largely fulfilled by drinking. The amount of moisture we need differs from person to person. Thus, children need more moisture than adults. The age and body weight and, of course, physical activity determine the moisture requirement. Whoever is active loses more moisture by sweating and breathing. The ambient temperature also plays a role, so it is difficult to determine the correct moisture requirement of an individual. Daily 1 to 1.5 litres of water from your Water Cooler Carmila, and even more when we are sick, it is advisable to maintain or restore the balance in the body, as well as the balance in the mind. Foods that have a high moisture content also help maintain the amount of water in the body. People take 1 litre of water on average a day through food. The total minimum amount of water to be taken daily is 2.5 litres. When you drink enough water and eat enough watery foods, that's easy to get. It is usually that the amount of water you drink is determined by your habits and not by your thirst. When you have thirst, usually indicates that you have not drunk enough water from your Water Cooler Carmila. It's better to drink something before you actually get thirsty.

Why should we drink so much water?

Water is on oxygen after the main substance for human health. Water is a universal solvent and transport medium and therefore forms the basis of all biological processes in the human body. Water is especially important for the digestive system, as it contributes to the constant supply and export of products and substances. The transport of nutrients can only take place by means of a solvent. Water is the main transport medium of nutrients. Water also provides heat regulation in our bodies. For people, it is vital that body temperature remains at a standard level. Therefore, one should drink as much water if you have a fever. Water absorbs heat and causes it to sweat. People can spend 30 to 40 days without food but no more than 3 days without water. This proves how important water is from your Water Cooler Carmila or people. Soft drinks replaced with water can prevent diabetes. Drinking water instead of soda reduces your risk of developing diabetes type 2 by seven per cent. Why should you drink water when you want to lose weight?

All toddlers on the water?

Children between 0 and 4 years of age should drink more water. Children and drinking water. Most are consumed with toddler syrup and diced juice. It's better and better to teach children to drink water. Sweet drinking causes overweight throughout your life.

Why do you get thirsty?

When the human body secretes water, the salivary glands in the mouth give less saliva. This makes the mouth dry. This dryness of the mouth is experienced as thirst.

Benchtop Water Cooler Carmila
Floor Standing Water Cooler Carmila
Exclusive Water Cooler Carmila

Detox water from my water cooler Carmila during my detox cure!

Now that the holiday is over, I have started this week with 17-day detox treatment. Taper off for five days, juice for seven days and build up for five days. This includes that you drink a lot. Lots of water and herbal teas and I've found yet another alternative! Drinking water is the best way to keep your moisture balance up to date.

Below is the recipe for this delicious detox water:

  • 1.5 litres of purified water from your water cooler Carmila. The truth about drinking water. In my case, I take water from my Prestige Water filter. Not only pure water but also slightly alkaline.
  • 1/2 lime in thin slices
  • 1/2 lemon in thin slices
  • 1 teaspoon of fresh ginger
  • a handful of fresh mint
  • 1/2 grapefruit or orange in thin slices
  • 1/2 cup cucumber thinly sliced and with skin
Put all ingredients in the jug and cover it with ice cubes. Leave it in the fridge for a few hours before drinking it. You can keep a can of detox water for about 24 hours.

Enjoy it!

Healthy and great tasting filtered alkaline drink water from the Prestige Water benchtop and floor standing water coolers Carmila with filtration bottle

Folks, let's not kid ourselves! Each of us knows very well that we need to drink enough water. Even the smallest water deficit has consequences for our well-being. But what actually happens when our body lacks water? When you're done with this post, you'll look at drinking water differently. Here we go!

The greater the lack of water, the worse the consequences:

    from 0.5%

    We are thirsty

    from 3%

    Less urine and saliva are produced, our performance and concentration decrease and headaches begin

    from 5%

    We get cardiovascular problems with rising heart rate and blood pressure because less blood is available

    from 6%

    Our body temperature rises and we can get a fever

    from 8-12%

    Our bodily functions are disturbed: Nausea, dizziness, speech disorders and states of confusion set in

    from 15-20%

    Our lives are threatened because we are about to have heart failure

As soon as we feel the natural stimulus of thirst, our body sends the first warning signal to the brain: "Lack of water!"

If we realize that in our organism about 13 billion cells are prayed in water, we quickly get a feeling for the priority.

Let's ask ourselves what happens when we optimally supply our bodies with alkaline water.


Why is Filtered Water so Important?