How many liter of water should you drink. There are sources in nature where hundreds of years have passed people because there would be "spontaneous healing" by drinking healthy water. The Japanese molecular biologist Sanetaka Shirahata has investigated and found that water from healing sources has a number of properties that have basic water from a water filter or the Prestige Water. The water contains mainly basic minerals. It is electrically charged, which means an excess of electrons. It has, like fresh spring water, small water clusters. It's clean thanks to the water's filtration through the natural layers. These are the consequences of drinking too little water.
We mostly consist of water. All substances in our body are dissolved in water transported. We lose about two liters of water each day by sweating, breathing, stooling and urinating and that has to be replenished every day. A small shortage of water can already cause complaints such as chagrinity, fatigue, concentration problems and headache and so it is very important to replenish the water in our body.
Dissolving substances is an important feature of water but if it contains already dissolved substances, such as milk or beer, less other substances can be dissolved. It is therefore important that we drink clean water. But water has more features that are less known but equally important.
The NMR (Nuclear Magnetic Resonance) analysis shows that tap water has a cluster size of 10-25 water molecules. Healthy spring water, water from a brook, melt water and rainwater in areas without air pollution have smaller clusters of about 6-8 water molecules with higher resolution.
Healthy water is 'energy water'. Actually I should drink more water - Useful tips
The water of medicinal sources has a surplus of electrons instead of a deficiency, as determined by Dr. Shirahata. An excess of electrons is called a negative redox potential. Basic water from a water ionizer has a strong negative redox potential. The electrons have an antioxidant effect.
An excess of waste means a malfunctioning immune system and is determined to be acidifying using pH strips. It is important to know that all urine values of three days must be collected and analyzed. Only measuring the morning time is insufficient to conclude something! Drinking basal water is one of the ways to help the body to prevent acidification.