We currently deliver water coolers in Randwick, Centennial Park, Chifley, Clovelly, Coogee, Coogee Beach, Kensington, Kingsford, La Perouse, Little Bay, Malabar, Maroubra, Maroubra Junction, Matraville, Phillip Bay, Port Botany, South Coogee, The Spot, Maroubra Beach, Clovelly Beach, Hillsdale.
Who wants to take good care of her body, drinks 1.5 liters of water a day. "You've probably heard that statement before, but why? Alkaline water, is the nature of water. Drinking 8 glasses (1.5 liters) per day prevents your total system from slowing down and waste accumulates Pure water ensures that your cells stay hydrated and clean What does this mean for you? We put it in a row.
1. An energy boost
Dehydration is one of the biggest causes of fatigue. After oxygen, water is the first thing your body needs to function properly. How do I get more energy?
2. Rinses away waste
Water literally cleans your body. It removes waste products so that your intestines better absorb all good nutrients. This means that all those important minerals for stronger hair and stronger nails will also end up better.
3. Prevents headaches
Headaches are often a sign that you have drunk too little water. Water is the starting point for many processes in your body. Among other things, dehydration ensures surpluses and shortages of substances. One of these substances, histamine, causes a headache when there is a surplus.
4. Provides a soft skin
What drinking water really does for your skin. You do not have to tell us that you need a hydrated skin. A baby soft skin starts drinking enough water.
5. No more muscle cramps
This is for the athletes among us (or if you suddenly get a cramp in your little toe!): Drinking water helps prevent this annoying cramp. Your blood supply is slowed down and you suddenly get a painful pain. Drinking water lowers the blood pressure. If you want to have a drink while exercising, drink a glass in one go, instead of taking small sips. This way you avoid that slobbering feeling in your body.
Put that extra bottle of water (or three) on your desk or put it in your bag. If you only find water a little boring, add lemon slices or other fruit. There it gets a nice soft taste. It can not go wrong now!