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TIP: Tips to become much more energetic

In this blog post I am going to give you five tips so that you will immediately have a lot more energy. Many entrepreneurs think that they get the most out of their day by constantly being very busy and doing lots of things. And that in itself is not bad either, because they are in any case aware that they want to get the most out of their day. However, there are a number of things that you can immediately apply so that you can go to the next level yourself. Be aware that your company can only go to the next level if you also go to the next level. And because you are going to apply these tips, your energy level will certainly rise. So apply these tips and keep me informed of your results.

Drink water when you wake up and continue throughout the day

What is the most dehydrated moment of the day? What kind of water to drink. Right, that's the morning. And what is the number 1 drink that most people drink at that moment? Coffee. And does coffee ensure that you become dehydrated, yes or no?

Yes. So what many people actually do is drink something that dries out even more at the most dehydrated moment of the day. This is absurd, of course, when you think about it, but it is still a habit that has crept into a lot of people in recent years. Having a full glass of water all the time. I do not say that you can not drink coffee in the morning, but what I absolutely recommend to do is to drink as much water as possible in the morning. So drink at least two glasses of water at the moment you wake up, because your body needs to get the moisture level back up. Again: at the moment you are dehydrated, you will remain drowsy, you will have little energy and you will have to use much more power for the same energy that you normally need. So drink a lot of water immediately! In addition, I recommend that you simply drink a lot of water throughout the day. It is not bad at all to drink a few liters of water a day. And to give you a tip: put a large bottle on your desk or you can put down with water and just keep drinking all day long. Tips to drink more water.

Please do not respond to this blog post with "yes, you can get water poisoning!" Or other things, because at the moment you get a water poisoning, you know yourself that you have really drank absurd quantities of water. I'm not talking about absurd amounts of water, but about a few liters a day. Imagine that every hour you drink a glass of water of 250 ml in the sixteen hours that you are awake. Then you drink four liters of water a day and a glass of water per hour is of course not very much.

So drink plenty of water, then you will certainly notice that you have more energy. About Prestige Water.

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