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4 Fruit water recipes

Drink more water. You know it's good for you and yet you do not. Certainly at the detox it is important for me to drink enough moisture. Otherwise, the fibers from the fruit and vegetables can not do their work. In addition, moisture causes the waste to flow out of the body. You should actually see water as a sort of purification plant for your body. So take a bottle of water and get started with one of the 4 fruit water recipes.

With the nice weather for the door, I'm looking for tasty thirsty drinks. After the other cup of tea or Dipper filled with water, I also add new flavors. By combining fruit and vegetables with herbs, you can easily make fruit water yourself.

Cucumber - Lime - Coin

What do you need:

    3 ribbons cucumber
    1/2 lime
    1 sprig of mint

fruit water recipes

Strawberry - blue berry - basil

What do you need:

    4 strawberries
    hand of blueberries
    1 teaspoon of basil

detox fruit water recipes

Orange - blueberry mint

What do you need:

    1 orange slices
    hand of blueberries
    1 sprig of mint

thirsty drinks

Orange - Cinnamon - Ginger

What do you need:

    1 orange in 8 pieces
    1 cinnamon stick
    Paste 1 cm of ginger

make fruit water yourself


    Press with a spoon or fork on the fruit and / or the vegetable to release the juices and get the fruit water extra flavor.
    put the water in the fridge for a while to allow the flavors to retract.
    Instead of water you can also choose coconut water.
    vary with carbonated water.

Other delicious detox fruit water recipes:

    strawberry - lemon - basil
    watermelon - strawberry - mint
    pineapple - coconut water
    orange - cucumber - mint
    lemon - raspberry

Looking for more delicious detox recipes? I collected them here for you. Would you like to receive my tips and recipes healthier and especially good food in your mailbox step by step? Then sign up for the newsletter.

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