Water Cooler Nambour
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4 Fruit water recipes, healthy drink water from your water cooler Nambour
Drink more water. You know it's good for you and yet you do not. Certainly, during the detox, it is important for me to drink enough moisture. Otherwise, the fibres from the fruit and vegetables can not do their work. In addition, moisture causes the waste to flow out of the body. You should actually see water as a sort of purification plant for your body. So take a bottle of water and get started with one of the 4 fruit water recipes.
With the nice weather for the door, I'm looking for tasty thirsty drinks. Use the cold water from your water cooler Nambour. After the other cup of tea or Dipper is filled with water, I also add new flavours. By combining fruit and vegetables with herbs, you can easily make fruit water yourself.
Cucumber - Lime - Coin
What do you need:
3 ribbons cucumber
1/2 lime
1 sprig of mint
fruit water recipes
Strawberry - blueberry - basil
What do you need:
4 strawberries
hand of blueberries
1 teaspoon of basil
detox fruit water recipes
Orange-blueberry mint
What do you need:
1 orange slice
hand of blueberries
1 sprig of mint
thirsty drinks
Orange - Cinnamon - Ginger
What do you need:
1 orange in 8 pieces
1 cinnamon stick
Paste 1 cm of ginger
make fruit water yourself
Tips:
Press with a spoon or fork on the fruit and/or the vegetable to release the juices and get the fruit water extra flavour.
put the water in the fridge for a while to allow the flavours to retract.
Instead of water, you can also choose coconut water.
vary with carbonated water.
Other delicious detox fruit water recipes:
strawberry - lemon - basil
watermelon - strawberry - mint
pineapple - coconut water
orange - cucumber - mint
lemon - raspberry
Looking for more delicious detox recipes? I collected them here for you. Would you like to receive my tips and recipes for healthier and especially good food in your mailbox step by step? Then sign up for the newsletter.
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