Water Cooler Highvale

Great tasting water made from your own tap with Prestige Water Cooler Highvale

Water Cooler Highvale Benchtop   Benchtop Water Dispenser Highvale: Water Dispenser Highvale Benchtop


Water Cooler Highvale Floor Standing   Floor Standing Water Dispenser Highvale: Water Dispenser Highvale Floor Standing


Water Cooler Highvale Exclusive Stainless Steel   Exclusive Water Dispenser Highvale: Water Dispenser Highvale Exclusive Stainless Steel


The importance of drinking enough water

One of the most common and inexpensive ways to work on your health is to drink enough water. But how much do you need and why? What does drinking 2 litres of water a day do with your body?

The importance of moisture

Moisture is needed so that the intestines can absorb nutrients and so they can transport food and waste products. Bottled water contains fewer minerals than tap water. In addition, moisture is necessary when regulating body temperature.

How much do you need?

On average, an adult needs 1.5 to 2 litres of fluid per day from their Water Cooler Highvale. The exact amount depends on the effort a person makes (a lot or little sweating), the temperature, the food you get, your age and your health. In addition to the recommended 1.5 to 2 litres that you drink, you also get fluid through your diet. How much this depends on your diet.

What can you drink the best?

Now you can think of nice red wine with moisture, but under the right form of moisture the food centre understands water or tea and coffee without sugar. I would not advise you to drink a lot of coffee, keep it at a maximum of four cups of coffee per day. There are also a number of benefits to drinking coffee. Most drinking water comes from the ground. There is a hot water tap on your Water Cooler Highvale. For example, two to four cups of coffee per day would reduce the risk of heart disease and stroke by 10%.

Pimp your glass of water

You may find water boring a bit boring all day long. There are so many minerals in the water from your Water Cooler Highvale. Then you can always go for tea with different flavours, or pimp your glass of water:

  •     Add mint or mint (yes, can also just in cold water)
  •     Add lemon or lime. Drinking lemon water in the morning is good for you.
  •     Put a few slices of cucumber in your glass
  •     Puree or mash some blueberries flat and then add water
  •     Watermelon with mint is also a delicious combination

What is your favourite way of 'pimping' your water?

How do you prefer to drink your summer drink?


Prestige Water Cooler Highvale, Water Dispenser Highvale, Water Filter Highvale

Highvale


Benchtop Water Cooler Highvale
Floor Standing Water Cooler Highvale
Exclusive Water Cooler Highvale

Why is Filtered Water so Important?