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TIP: This water acts as a medicine: Alkaline water

Drink more water "was the statement made in 1989 by Dr F. Batmanghelidj. His book entitled "Water the cheapest medicine," indicates why a shortage can lead to all kinds of complaints. Drinking water, the best way to keep your moisture balance up to date. Many complaints, if not all, can occur and even be corrected to a large extent if you drink more water from your Water Cooler Cobar.

Your body consists of about 70 percent moisture and needs moisture all day so that organs, tissues and cells remain sufficiently hydrated. Truth about drinking water. With a healthy moisture balance nutrients can be absorbed optimally, waste materials can be efficiently removed and the body temperature stays on the arrow. A moisture shortage can cause greater symptoms than most people expect. This can vary from an innocent looking headache, dry skin and muscle cramps to problems with blood pressure, joints, intestines, energy level and more. Unfortunately, 9 out of 10 people do not get enough fluid. This is what I see in practice during the blood analyzes that I carry out. The blood picture shows in the case of dehydration that the red blood cells are closely adhered to each other and therefore do not fulfill their function properly. The first advice I always give is drinking more water from your Water Cooler Cobar. Choose at least 2 liters per day. You will often see a difference within 20 minutes!

7 Ways to influence your energy intake. If you drink water, there are several options. One is drinking alkaline water. You often hear that our body is 'acidified' and that it needs to be more alkaline or 'alkaline'. One means to say that our body tissue and our body fluids have too low a pH that the body is too acidic. The pH scale ranges from 1 to 14, with 1 being extremely acid and 14 being extremely basic. Ideally, our body tissue has a pH of 7.3-7.4. So a little basic. The question is, however, whether these values are achieved. The theory is that we are all too quickly acidified by poor nutrition, too much stress, sports, environmental pollution, medication and 'wrong' water.

Drinking alkaline water from your Water Cooler Cobar stimulates the body to produce the alkaline substance sodium bicarbonate. Sodium bicarbonate is the "basic buffer" of our body that neutralizes acid wastes. Acid residues in the body are buffered, or neutralized by the base sodium bicarbonate. You can make your water alkaline by using drops or a specific water filter such as the Prestige Water. Calculate how much water you should drink.

You are not only what you eat but also what you drink! Drink more water from your Water Cooler Cobar.

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Water with lemon - prevention of health

Water with lemon on an empty stomach. Water with lemon - an effective tool for morning exercises of the digestive system. It is important to prepare lemonade well and to drink something under certain rules. Do I have to limit myself to lemon water, or add more ginger, cinnamon or other ingredients to the collection? Which conditions must be met to get the best result from a fragrant drink? The latest information is collected here.

How to make water with lemon, ginger, honey

Preparation of lemon water Doctors and nutritionists are advised to start the day with an empty stomach of pure, non-boiled water. A person loses some moisture during the night. It appears that a glass of water that is drunk at the moment of awakening is an elixir that is needed:
  • the first small throats of warm water enter the digestive tract;
  • the metabolism is accelerated;
  • the moisture balance in the body is restored.
A person is 70% water, and reduction in intake at night must be compensated. The effect will multiply many times if you add a little fresh lemon juice to clean drinking water. What is the use of water with lemon? The natural chemicals factory has presented fruit, every drop of juice is healing. The biological value of lemon A slice of lemon added to the water simply turns water into medicine. The amount of added lemon depends on the body weight of the person. It is not necessary to misuse the acid product because it is possible to disrupt the acid balance of the stomach.
Water for the preparation of the drink is taken non-carbonated, possibly after cleaning in special filters. If tap water is used, this must be arranged to allow chlorine to evaporate. You can use water with a poor mineralization.

In practice, a few slices of thinly sliced lemon are dipped in a glass of water that has been heated to 25-40 degrees or added to a glass, squeezed from half a lemon juice. It is important that the upper skin of the lemon, which is lowered into water in the form of a lobulus, is thoroughly cleaned. Once the fruit has been purchased, scrape off the top layer, covered with paraffin. The upper skin of the skin must be cleaned. Water from your water cooler Cobar with lemon and honey is also saturated with a healing product. You can prepare it by adding honey to a mug and dissolving it with thorough stirring. Easier after drinking water on the tongue a teaspoon of honey and rassosat it.

Water with lemon and ginger is prepared by infusing finely chopped lemon and rubbed carrot into water for a few hours, it is possible in the refrigerator, but before an empty stomach is taken, the water must be heated with ginger. To prepare two liters of water (from your water cooler Cobar), you need a lemon and a teaspoon of the rubbed root. The taste of the drink is sharp, you have to get used to it. Drinking water, the best way to keep your moisture balance up to date.

The correct intake of water from your water cooler Cobar with lemon

After the water has been immersed in small sips or through a straw, continue with water procedures. This is important because the acidic beverage corrodes the enamel of the teeth.

Breakfast is needed 45 minutes after drinking water on an empty stomach with a lemon. Such a simple device can restore or facilitate the health of a person without medication. Hydrotherapy under the supervision of specialists included:

  • signs of dehydration disappear within two weeks;
  • gastritis does not manifest itself after 10 days;
  • the blood sugar drops after a month of water intake in the morning;
  • improves the condition of hypertensive patients in the second month of hydrotherapy;
  • improves the health status of tuberculosis patients who drink water on an empty stomach after three months.

7 Ways to influence your energy intake. Even such an innocent procedure, such as drinking water with lemon on an empty stomach, can be beneficial and harmful. It is necessary to consult a doctor if there are chronic diseases. Thus, oncological patients, people suffering from osteoarthritis, with ulcerative diseases of internal organs, cannot use water with lemon, lime, ginger.

Why you need water when you are young and healthy

A glass of warm water with lemon will help to strengthen immunity. Therefore, to save the health of youth is not just a sentence, but an urgent necessity. A useful and time-consuming and cost-effective action will produce a positive result and improve health: In the water present with lemon useful substances saturate the body with vitamins and microelements. This is especially important for the mood of the morning for a working day. Healthy drink water made from your own tap from your water cooler Cobar.

Why is Filtered Water so Important?