Every day, depending on your physical constitution, there is a loss of fluid of two and a half to three liters. We have to compensate for this loss of fluid through food and drink so that all body functions can be properly maintained. Our body is not able to store water. So if we drink too little, there will be a lack of water in the long term. However, the body responds to this with warning signs before it is seriously harmed. Together with
Our body is not only made up of 50 percent water, it also constantly produces water. And in astonishing quantities: the salivary glands alone are present with 1.5 liters of saliva, the stomach with 2.5 liters of gastric juice, the liver with half a liter of bile. Like blood, water carries oxygen and nutrients to the organs and waste products away from the organs. The body is constantly creating, releasing and regaining water. This "reprocessing" is called resorption. This is mainly done by the kidneys, stomach and intestines in the body. Alkaline water cooler Brisbane for greater health. Fatigue solved by drinking water.