Water Cooler Logan Reserve

Great water made from your own tap with Prestige Water Cooler Logan Reserve

Water Cooler Logan Reserve Benchtop   Benchtop Water Dispenser Logan Reserve: Water Dispenser Logan Reserve Benchtop


Water Cooler Logan Reserve Floor Standing   Floor Standing Water Dispenser Logan Reserve: Water Dispenser Logan Reserve Floor Standing


Water Cooler Logan Reserve Exclusive Stainless Steel   Exclusive Water Dispenser Logan Reserve: Water Dispenser Logan Reserve Exclusive Stainless Steel


Lemon, ginger super healthy

Combine Lemon with Ginger!

Do you already know all the health benefits of the combination of lemon and ginger? Having a full glass of water all the time. I have put it for you in a row and at the bottom I share a few ideas to make different juices with it! Tap water vs Filtered water.

Lemon water liver detox

When you get up, you can drink lemon water for liver cleansing, a small detox. For this you can simply squeeze out a lemon in a glass with warm water (half cooked, half cold).
Lemon Healthy Nutrients

Lemon contains many nutrients such as minerals and vitamins that we need daily. Lemon contains vitamin C, flavonoids, vitamin B, calcium, copper, iron, magnesium, phosphorus, potassium and fiber. Lemon is also good for lowering Allergy, because lemon contains phytonutrients hesperetin which has been shown in studies and studies to reduce allergic symptoms.
Helps with weight loss

Lemon contains pectin fibers, which help to control your appetite.
Improve immune system

Your immune system needs vitamin C to function optimally, it is not for nothing that it is recommended to take vitamin C when you are ill. As mentioned earlier, lemon is full of vitamin C. When you drink a glass of lemon with water every morning, you take an extra portion of vitamin C every day. When you drink the water in the morning, especially if you have eaten something, your body gets the chance to absorb these vitamins optimally. Also drink plenty from your water cooler Logan Reserve.
More beautiful skin, Your skin and drinking water.

Water with lemon also ensures a more beautiful skin. The vitamin C is used by your body to produce collagen which in turn ensures a soft healthy skin.
Ginger
Cholesterol

ginger lemon

Ginger can lower your cholesterol levels.
Analgesic

Ginger has been shown to contribute to fighting muscle pain after exercise.
Digestion

Ginger contributes to healthy digestion. Ginger stimulates the pancreas to produce various enzymes.
Anti-bacterial and anti-viral

Ginger has anti-bacterial and anti-viral properties. By consuming ginger you can for example cure your flu faster.
Tasty combinations

These ingredients can also be combined with green tea or cucumber. I have tried some different combinations for you.
Ice Tea

In this mix the green tea works for the fat burning and makes it extra anti-oxidants!

Put a pot of strong tea with 1 liter of water and a lot of green tea.
Squeeze a lemon and orange above.
Peel a piece of ginger (2 cm), cut it into slices and add it.
Let everything go well and keep it in the fridge.
If it is too strong, mix it with cold water.

(Of course it tastes very different from the Ice Tea that can be bought as a soft drink, which is very sweet and nobody to recommend.)
Super detox juice

If you want to start your day, make this detox juicer. Nice and fresh and super good for detoxifying your body.
detox juices
Basis for cold or hot drinks

Do you have a juice machine or a slowjuicer then you can very easily make a basis for your drinks.
Make an amount of super strong base by preparing equal amount of lemon, ginger and mint in a machine to juice.
You mix this base with cold water for a fresh juice or boiled water for a spicy lemon tea. Pay attention! It is super concentrated so you really only need a little drip.

Keep the base in a sealed bottle in the refrigerator or freeze it in an ice cube tray. Then you can always throw 1 in a jug with water. It keeps your water nice and cold and in hot water it melts immediately! Better health with Prestige Water.


Prestige Water Cooler Logan Reserve, Water Dispenser Logan Reserve, Water Filter Logan Reserve

Why is drinking water from your water cooler Logan Reserve important?

Drinking water is important for your body. It is very simple; if you drink too little or if you no longer drink at all, you will dry out. Our body consists largely of water, and at the same time we also lose a lot of fluid every day, by going to the toilet and of course by perspiring. So that fluid must be replenished continuously, to prevent your body from becoming dehydrated. Furthermore, moisture regulates your body temperature, so that you do not overheat (so you sweat), but water also transports nutrients in your body and waste products to the outside. We all know the feeling of thirst. That is already a signal from your body that it needs moisture. If you ignore that thirst, your body will eventually "struggle" and you may experience dry mouth, fatigue and even dizziness.

How much water should you drink then?

On average, as an adult, you should consume 1.5 to 2 liters of water in a day. More water is not necessary, with some exceptions, for example at extremely high temperatures or when you sweat (extremely) a lot, for example during exercise. Even when you are sick and lose a lot of fluid through diarrhea, it is essential to replenish that loss. But everything that the word "too" stands for is not recommended. There is indeed such a thing as drinking "too much" water. Your kidneys can only handle a certain amount of water. If you drink (much) too much water in succession, water poisoning can even occur.

Do you drink more to get a beautiful skin from drinking water with minerals from your water cooler Logan Reserve?

Perhaps one of the greatest myths in the field of skin care; "Drinking water gives you a more beautiful skin." But is that the case now? Not. Water passes through the body too quickly to have a real effect on how your skin looks. You cannot simply make up for moisture deficiencies in your skin (ie dehydrated skin) by drinking a lot of water. The same myth is that you can make up for the moisture deficits by lying in a bath with water. Your skin will only dry out from this. It is also not the case that wrinkles or pimples will disappear or decrease if you drink (a lot of) water. Still, I think you can put the story in such a way that drinking water in a certain way does have a beneficial effect on your skin. Take the following example; suppose you replace all your sugared drinks with water, you will eventually see an effect of this. We all know that sugar has a negative impact not only on your weight, but also on your skin! So it is not necessarily the case that drinking the water will give you a more beautiful skin, but that water in this case can help you to have a more beautiful skin, because you leave something else for it. Also make sure you keep drinking water from your water cooler Logan Reserve, because drinking too little will harm your skin! Your skin can become dehydrated water if too little moisture comes in.

Why is Filtered Water so Important?