Benchtop Water Coolers Gold Coast

Unlimited Great Tasting Drinking Water from The Benchtop Water Coolers Gold Coast

Benchtop Water Coolers Gold Coast
Floor Standing Water Coolers Gold Coast

Floor Standing Water Coolers Gold Coast with Filter Bottle.

Great Tasting Alkaline Drinking Water

Exclusive Water Coolers Gold Coast

Exclusive Water Coolers Gold Coast

Great Tasting Alkaline Drinking Water

7 reasons to drink more water

An adult should drink around three liters of water a day. What does drinking 2 liters of water a day with your body. This is the only way the body can function properly because the water regulates all important processes in the body and supplies the cells with minerals and trace elements. In addition, the elixir of life has many other positive effects.

The best are here: 7 reasons to drink more water!

  1.  Efficiency
  2.  Health
  3.  Complexion
  4.  a headache
  5.  Lose weight
  6.  Pollutants
  7.  Constipation
1. Efficiency

If the body is optimally supplied with fluids, it can keep all important body functions running. This improves your ability to concentrate and perform, for example.

2. Health

Almost everyone has already experienced how important water is for our health: dizziness, headaches and poor concentration are just some of the unpleasant side effects of thirst and indicate dehydration of the body. In order to stay in the best of health, you should always ensure that you drink enough fluids. By the way: Do not only drink when you are thirsty, as this is already a sign of dehydration. Bottles water contains less minerals than tap water.

3. Skin texture

Water is not only healthy, but also a real beauty drink! It supplies the cells with oxygen, smooths out small wrinkles and makes the skin look younger and fresher. Anyone who drinks water promotes the vitality of their skin. Just ten minutes after drinking, the skin is better supplied with blood, supplied with more oxygen and the skin metabolism is stimulated.

4. Headache

Headache can indicate that the body is beginning to become dehydrated. If too little water is drunk, this lack of fluids can even lead to migraine attacks.
Water trick: lose weight with water

5. Lose weight

A large glass of water before meals curbs hunger and helps to eat smaller portions. In addition, water stimulates the metabolism. You shouldn't expect too big figure miracles, but if you drink at least 1.5 liters of water daily as part of a healthy diet, you increase your calorie consumption by up to 100 kilocalories per day.

6. Pollutants

Pollutants can only be flushed out of the body if enough is drunk - that is clear. Especially when the flu and cold are high season, it is important to drink enough to remove unwanted pathogenic substances from the body. Detox can be so easy!

7. Constipation

If you drink enough, you can get your intestines running properly and thus prevent constipation. In addition, a diet rich in fiber can have a positive effect on bowel function.

Why is Filtered Water so Important?