Filter water dispensers are perfect for families, multi-person households or offices. They have a larger capacity bottle with a filter.
More on the topic: The best water dispensers from Prestige Water
Do you want filtered alkaline water for your family or office? Then most water filter jugs are probably not an option for you. Because of their small capacity, you will probably find yourself running dry pretty quickly. But fortunately, there are also water dispensers that have a larger capacity. The Benchtop or floor standing water dispensers from Prestige Water have a volume of 22 litres.
Water dispensers can quickly cost a lot of money. For example, there are donors that cost significantly more than $ 1,000. Does it really have to be such a luxury item? It depends: If you want your water dispenser to filter, cool and also heat water, then you will probably have to dig deeper into your pocket. But if you only value filtered water, a significantly cheaper water filter dispenser is usually sufficient. In addition to the price, you should also consider the capacity. If you have to provide filtered water to many people (e.g. in the office), you might be better off with a water dispenser with the bigger Prestige Water bottle
Water filter dispenser
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Our favourite is the Prestige Water Dispenser. Admittedly, the dispenser is suitable for the office because it comes with a larger filter bottle, and is also ideal for everyday use at home. It's cheap and has a capacity large enough for most families or shared apartments. That's enough to avoid dying of thirst and calcifying devices such as coffee machines or kettles. Filtering requires the Prestige Water filter cartridge, which can remove chlorine, limescale and metals from up to 12 months of water before it needs to be replaced. You can also enjoy your water chilled and tap it easily from the tap.
Water is our elixir of life because the human metabolism only works if the body has a sufficient amount of water. But how much is really useful? A nutritionist advises following a certain rule of thumb.
At least 1.5 litres, no more than 3 litres a day or rather a glass an hour? Drinking water presents us with a real challenge. Most of the time we drink too little, the consequences can be headaches, circulatory problems and an elevated temperature. However, too much liquid can also be harmful to the body. Side effects include muscle weakness and disorientation.
In order for our body to stay healthy and functional, we need to supply it with the right amount of liquid. The human body consists of 80 percent water. But every day humans lose between 1.8 and 2.3 litres of water through urine, through the skin or through breathing. It is therefore essential to drink enough liquid to create a balance. But how much can we do it with? There are many guidelines.
The Society for Nutrition recommends drinking 1.5 litres of liquid throughout the day. In certain situations, such as extreme heat or physical exertion, this amount can double to 3 litres. A rule of thumb is that adults should drink at least 2 litres of water.
According to this, the individual, daily water requirement can be determined on the basis of new scientific findings using a rule of thumb: The body needs between 30 and 40 millilitres of liquid per kilogram of body weight. A person who weighs 70 kilograms should therefore drink between 2.1 litres and 2.8 litres per day. However, our own body tells us how much we really need. Only in older people would the body indicate a feeling of thirst less often. It is important to make sure that you drink something regularly because the body cannot really store water. The body can deal well with smaller fluctuations. "I would like to point out that it is actually not necessary to constantly walk around with a bottle of liquid in your luggage, which has almost become the social norm today," explains the expert in an interview.
For the nutritionist, it is clear that the water requirement of each person is different. The genetic predisposition, the urge to exercise and also the habit can have an effect on it. Someone who has always drunk a lot of water must continue to drink more water than a person who regularly drinks less water. External factors - such as the outside temperature - also have an influence on the water requirement. Therefore, the expert concludes that there can be no binding statement on how much water each of us should consume.
However, there is no question that water is the healthiest drink - even tap water. The tap water in Australia is supplied with sufficient minerals and is just as good as the water that can be bought. "Tap water is not only significantly cheaper but also more environmentally friendly because it does not have to be bottled, packaged and transported," he explains. In addition, pollutants are regularly filtered out. Drink plenty from a filtered alkaline tap water dispenser with minerals from Prestige Water.
