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Muscle pain is a pain stimulus that is perceived by a muscle. Another word for muscle pain is myalgia. Muscle pain occurs by straining the muscles. This damages the muscles and the muscles will grow. Muscle pain can occur when the muscles are overloaded. This overload occurs in particular when using muscles that are normally not or hardly used. This can be, for example, by taking a very long walk that people are not used to. Muscle pain can also occur through very intensive sports. Muscle pain can also have other causes. For example, one can have sore muscles as a result of stress or flu.

In the Australia, more than fifty percent of people regularly suffer from muscle pain and stiffness every day. In more than thirty percent of these people, the muscle pain hinders them from performing household tasks. But also the muscle pain and stiffness create other obstacles in daily life. Muscle pain can be very painful, but it also has a function. Because of muscle pain, it is known that the muscles are overloaded. Thus, the pain felt in the muscles indicates that the muscles need rest so that they can recover.

Muscle building and function

Muscles are made up of muscle fibers. These are elongated and cylindrical. Muscle fibers are created by the fusion of muscle cells. The muscle fibers are surrounded by a thin layer of connective tissue. This connective tissue is also called the endomysium. Connective tissue is a tissue with a supporting function. All muscle fibers have an offshoot of a motor nerve cell. Such a spur is also called an axon. Motor nerve cells conduct signals from the brain to the muscles. This allows one to move. A group of muscle fibers together form a muscle bundle. Benchtop and floor standing refrigerated water coolers Adelade.

This bundle of muscles is also surrounded by connective tissue. This connective tissue is called the perimysium. A thicker layer of connective tissue envelops all muscle bundles. This connective tissue is called the epimysium. This layer of connective tissue contains many blood vessels so that the muscle gets enough nutrients. The three connective tissue types come together at the end of the muscle. Here they form the tendon. The tendon is a connection between the muscle and the bone.

There are different types of tissues that muscles can be made of. A tissue is a group of the same cells with the same function. Depending on the structure and function of muscle tissue, three different types of muscle tissue can be distinguished:

Striped muscle tissue: When it comes to muscle pain, it concerns striated muscle tissue. When striated muscle tissue is viewed under the microscope, a striated structure is seen. Hence the name striated muscle tissue. Striped muscle tissue reacts very quickly. Also, striated muscle tissue is quickly tired due to a high metabolic level. A high metabolic rate means that more energy is burned. Most of the striated muscle tissue is attached to the skeleton with tendons. Hence the name skeletal muscles. Skeletal muscles can make the body move, but also ensure that someone can remain seated and not fall over. Hot and cold water from a refrigerated water cooler Adelaide.
Smooth muscle tissue: Smooth muscle tissue consists of cells that are close together. These muscle cells contract quite slowly and respond slowly. Smooth muscle cells are virtually tireless. Smooth muscle is found in internal organs such as the intestines and stomach. The smooth muscle tissue ensures peristaltic movements in the stomach and intestines. Peristaltic movements are rhythmic movements that transport the food through the gastrointestinal tract.
Cardiac muscle tissue: Just like striated muscle tissue, heart muscle tissue contains stripes under the microscope. Heart muscle tissue is made up of heart muscle cells. Heart muscle cells are elongated and branch. The heart is made up of these heart muscle cells. The heart pumps blood through the body. Heart muscle cells respond quickly and contract quickly. Heart muscles do have a short endurance.

Development of muscle pain

The muscles in the body need nutrients and oxygen to function properly. There are many nutrients and minerals in the water from a refrigerated water cooler Adelaide. The nutrients that the muscles use are mainly carbohydrates. Carbohydrates are also known as sugars. These sugars provide a lot of energy. When one burns these sugars by exercising, energy is created. Carbohydrates can be burned aerobically and anaerobically. Aerobic means that the carbohydrates are burned with the help of oxygen. This process creates energy, water and carbon dioxide. Oxygen is not used in anaerobic combustion. This variant of burning creates energy and lactic acid. Lactic acid is a substance that can cause muscle pain.