Crispy Turkey Tostadas

Written on the 26 October 2013 by Bernie

A great recipe if you have some leftover Turkey or Chicken.

 

Nutrition Info per Serving:

Calories: 397, Carbohydrates: 34g, Fat: 15g, Protein: 33g

Ingredients:

40 g diced tomatoes

1 medium onion, thinly sliced

3 cups shredded cooked turkey, or chicken

8 corn tortillas

Canola or olive oil cooking spray

1 avocado, pitted

1/4 cup prepared salsa

2 tablespoon reduced-fat sour cream

2 tablespoon chopped fresh coriander

1 cup shredded lettuce

1/2 cup shredded cheese

Cooking Directions:

Step 1
Position racks in the upper and lower thirds of the oven; preheat to 180°.

Step 2
Bring tomatoes and their juice to a boil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until the onion is soft and most of the liquid has evaporated, 15 to 20 minutes. Add turkey (or chicken) and cook until heated through, 1 to 2 minutes.

Step 3
Meanwhile, coat tortillas on both sides with cooking spray. Divide the tortillas between 2 large baking sheets. Bake, turning once, until crisped and lightly brown, about 10 minutes.

Step 4
Mash avocado in a bowl. Stir in salsa, sour cream and coriander until combined.

Step 5
To assemble tostadas, spread each crisped tortilla with some of the avocado mixture. Top with the turkey (or chicken) mixture, lettuce and cheese.

 


Author: Bernie
 
Contact UsPrintBookmark SiteTell a FriendHome